I am taking this minus the pygeum. 7 pills in total. How/when do I take them without giving myself a heart attack? I just took all 7 and can feel my heart working harder than usual. Nothing crazy, but I can definitely feel it

Dunno about the others but I've recently started zinc and my orgasms feel more intense and my loads feel bigger too.

>>76385128
I started yesterday. Took the zinc and the lecithin, other stuff hadn't arrived. I woke up 4 times during the night with a raging boner.

>>76385117 (OP)
>7 pills in total.
how? all these dosage are pretty standard 1 pill dosage.

>>76385128
I used to take zinc citrate but recently switched to zinc bisglycinate and I've definitely noticed a big change too. I think the form is pretty important.

>>76385145
That's what the packaging says. 1200 mg per Lecithin (2 pills), 22 mg per Zinc (1 pill), 1000 mg per L-citrulline malate (4 pills).

wtf?? I've never seen this discussed seriously outside of fit infographics. who tf managed to get this to be an actual product?

only a retard would believe it, there is more zinc on any multivitamin and you wouldnt feel the difference

>>76386824
>there is more zinc on any multivitamin
show me a single multivitamin that has 30mg of zinc. I'll wait.

>>76386862
im taking mikes israetels multivitamins, and its 100mg of zinc

>>76385117 (OP)
>no bromelain
Bro do you even cummax