>1 kg of cucumber is 120-150 kcal
>1 kg of tomatoes is 180 kcal
>1 kg of strawberries is 330 kcal
>1 kg of apples is 570 kcal
>1 kg of cooked chicken breast is 1500 kcal
>1 kg of eggs is 1550 kcal
>1 kg of cottage cheese with chives is 1450 kcal
>0,5 kg of rice is 1800 kcal
>0,5 kg of whole wheat bread is 1250 kcal
>1 kg of fish is 900 kcal
>1 kg o potatoes is 770 kcal
There is literally, unironically, genuinely not a single justification for being fat.

Its weird but when i start tracking calories I actually end up getting fatter in the long-run because I start obsessing over food

When im not tracking, food suddenly leaves my mind and Im not food focused anymore, makes staying lean easier

People really dont take into account psychology

>>76389568
>1kg
>81000 grams fat
google's ai is especially retarded

>>76389568
Explains carnies

>>76389751
It's as if... unused fat is being stored... Nah, that's not it, carni is a miracle diet. It must be something else at fault.

>>76389766
I don't need you to explain my meme.

>>76389783
You do.

>>76389785
Nope

>>76389751
Did these people forget to exercise?