Ab exercises fucking suck balls. There's not one that doesn't make you want to kill yourself afterwards. What a scam.

I hope to achieve ottermode so I can imagine how cute I look when I jack off.

>>76391888 (OP)
>Ab exercises fucking suck balls. There's not one that doesn't make you want to kill yourself afterwards.
>and it don't grow abs cause all u're doing is abusing iliopsoas
>What a scam.
lie on the floor and crunch, push your heels down as u crunch - git abs, so shrimple :D
heels down switches off iliopsoas and u're crunching with abs only, finally :D

>>76392507

>>76391888 (OP)
Spend more time swimming. You'll learn how to engage your abs better to resist the water twisting you around. Swim in really cold water, and you'll also learn how to use your abs and your diaphragm together to generate heat.

>>76391888 (OP)
olympic lifts and ohp do enough

>>76391888 (OP)
Abs are for fags

>>76391888 (OP)
>athletic, built and bodybuilder are all roidmonkeys

>>76393655
put down the corona pedro. stop eating all of the goddamn tortillas.

>>76391888 (OP)
They fatigue the shit out of me

>>76393682
Yes, this is an old image from when everyone thought 6 weeks of lifting + chicken and broccoli turns you into chris hemsworth

>>76391888 (OP)
Ottermode and builtfat are long term boyfriends. Athletic is for one night stands.

>>76395298
I wonder if there’s a ”athletic ottermode”?

>>76391888 (OP)
Lower abs make your dick go super Saiyan