>>76395474 (OP)just eat and train for 3 years if you're currently twink mode, on a side note this guy's content went down the shitter once he got a girlfriend
>>76395479This, and the food is the most important part here, eat smart, but eat a lot if you truly are twinkmode
>>76395479Of course it did. He lost all motivation once he started having sex
>>76395479Does this ever NOT happen?
I kind of enjoy that dude's videos but this whole "JUST BUILD MUSCLE THEN GET A LAYER OF FAT TO BE FUCKING BIG BRO!" thing he keeps saying will only work for men who don't suffer of subhuman genetics that makes their faces fat the very moment they start gaining any fat mass
>>76395479>>76396378What's the name of the channel
>>76396425ummm no free advertisement bro. just look up video title if you need that.
Dude is fat lol. Slim down to 12% and get a six pack before talking about a "huge" physique.