Are meme diets dangerous?

>>76397088 (OP)
status?

ok name the influencer

>>76397088 (OP)
>genetic heart failure
are you retarded?

>>76397088 (OP)
>genetic heart failure
Saaar

>>76397088 (OP)
>died at 66
what? you want to live forever in this living nightmare world???

VAXX STATUS?????

>>76397096
2 WEEKS

God fucking damn it, man. Am I screwed?
My family has a genetic history of heart attacks yet everyone of them were obese and an alcoholic, yet at the same time it's in my genetics through testing that I am susceptible to heart attacks.
No one in my family on my moms side (dunno my dad, though his family are drug addicts) lives past 60.

So you mean to tell me even if I eat healthy, even if I work out, IM still gonna die young? Damn.

>>76397161
carnivore skyrockets the living shit outta ur cholesterol, your body needs carbs and fiber to counter this

>>76397168
Not according to keto.

>>76397181
ketotards also have sky high cholesterol, being on those meme diets is like being on steroids but you aint getting any of the muscle building benefits so you just speed up 10-15 years of artery clogging in 3-5 yrs and die like a dumb faggot

>>76397168
just eat veggies and meat. no other carbs are needed.

Cant wait to have a heart attack and die its going to be fucking sweeet

>>76397161
Unironically go very low fat high carb if you want to live longer
Keto diet gives healthy people plaque, so its even worse for people with genetic conditions

>>76397088 (OP)
Yes veganism is slow and insidious killer.

I'm pretty sure not a single keto dieter lived over 80

Fake clickbait

DO NOT BLODY EAT COW SAAR
BLOADY FACK YOU!

>>76397088 (OP)
yeah man, veganism is a huge fuckin' meme.

>>76397161
You'll die younger if you shit up even more.

>>76397161
Esselstyn diet is the only diet to rerverse heart disease

>>76397161
>So you mean to tell me even if I eat healthy, even if I work out, IM still gonna die young?
Might as well drink and do drugs then.

>>76397088 (OP)
Vaxxed?

>>76397154
>i had to sit by a black guy on the train, society is collapsing
You Chicken Little guys are so frail it's hilarious.

>>76397289
Now look up the saturated fat intake to CVD deaths in France and Israel.
Saturated fats are good for you.
There is 0 link between dietary cholesterol and endogenous cholesterol levels.
Atherosclerosis is not caused by saturated fat intake; rather, arterial plaque is composed mostly of polyunsaturated fatty acids which the body cannot assimilate.
Vegan diets are so void of nutrients that they have to take up to a dozen pills a day just to stay alive.
Go vegan and die.

>>76397586
>Vegan diets are so void of nutrients that they have to take up to a dozen pills a day just to stay alive.
>Go vegan and die.
yeah this is all meat industry propaganda bullshit

>>76397161
If I was in your shoes, I'd take a reasonable preventative approach.
Aim for an anti-inflammatory/Mediterranean diet.(Fish, lean meat, fruits and nuts- especially berries and walnuts, vegs, olive oil, green tea.) make those things a staple..
Find a supplement you researched and take it.
Walk at least a half hour a day.
Stay happy, not stressed. (Randomly think of a few things you're grateful for throughout the day.)
Read the Bible/have faith- those with a sense of purpose and a supportive socialcommunity are known to live longer.

And then just live life and enjoy yourself while avoiding things that could harm your heart (4chan)

>>76397589
It's a fact that Vitamin A, B6/B12, D2 and F, just for starters
Vitamin A is retinol which comes from animal sources
The plant source such as carotenoids can only be converted at a 28:1 ratio if at all
B6 through 12 is animal sources only
D2 which is the active and usable form only comes from animals it's literally an animal hormone
The tiny amount of Omega 3s needed comes from animals and can't be produced by plants or in the body
That's only for the vitamins, minerals and other nutrients is even worse
All of this is publicly available information, not propaganda retard
Veganism is malnutrition

>>76397687
None of these are true other than the b12 and only because we live in a hyper cleaned society

>genetic
ESL! ESL! ESL!

>>76397910
This guys father died at 50 something from genetic heart-conditions on keto lmao
His brother also died early from the same shit
So he's clearly doing well being as old as he is