How do I manage to lift heavy and do martial arts in the same day? - /fit/ (#76399494) [Archived: 207 hours ago]

Anonymous

7/20/2025, 6:13:56 AM No.76399494

md5: 624b61fca03c8dbf6f0bef7c7f54df01🔍

I lift at 5 AM and do martial arts from 7 PM to 10 PM every single day of the week. My legs are failing me completely at night and somehow I'm gaining weight (fat)
>Sleep more
I work from home around 30 minutes a day so I'm basically a neet who spends his entire day resting. My test levels were also above average last time I checked (956 ng/dl).

Replies: >>76399497 >>76399514 >>76399519 >>76399649 >>76401831 >>76402195

Anonymous

7/20/2025, 6:18:32 AM No.76399497

>>76399494 (OP)
fake post btw. everyone ignore OP

Anonymous

7/20/2025, 6:30:02 AM No.76399514

>>76399494 (OP)
Get post-workout massages from someone like your niece.

Anonymous

7/20/2025, 6:33:13 AM No.76399519

maymarmalade_thumb.jpg

md5: d0f46e2f7037a0ff949db7fea9e85cb4🔍

>>76399494 (OP)
God I need a ginger soccer playing GF so bad I'm literally going to jump off a building if I don't get one

Anonymous

7/20/2025, 7:46:13 AM No.76399649

>>76399494 (OP)
probably are sacrificing some muscle or soft tissue elsewhere

Anonymous

7/20/2025, 4:28:27 PM No.76400736

they should legalize sex with little girls

Replies: >>76401680 >>76402188

Anonymous

7/20/2025, 9:26:17 PM No.76401680

>>76400736
just move from you country

Anonymous

7/20/2025, 10:13:58 PM No.76401831

>>76399494 (OP)
what job lets me wfh and 30 mins per day?

Anonymous

7/21/2025, 12:13:43 AM No.76402188

>>76400736
it's legal in Ethiopia

Anonymous

7/21/2025, 12:16:09 AM No.76402195

>>76399494 (OP)
ginger women owe me sex (i am black)

Anonymous

7/21/2025, 10:22:27 AM No.76403570

glory glory tottenham hotspur :3