← Home ← Back to /fit/

Thread 76400520

10 posts 6 images /fit/
Anonymous 7/20/2025, 3:06:01 PM No.76400520 [Report] >>76400553
/roon/
Screenshot_20250720_060017_Gallery.jpg md5: 0454f296...
>it's morning.
>time for a roon.
Anonymous 7/20/2025, 3:07:02 PM No.76400525 [Report] >>76400547
Swimming is better in the summer. If you don't have the sea near you don't talk to me
Anonymous 7/20/2025, 3:15:21 PM No.76400547 [Report]
>>76400525
Who put the crab in your huggies anon?
Anonymous 7/20/2025, 3:16:54 PM No.76400553 [Report]
1696569958149052.jpg md5: 111608a0...
>>76400520 (OP)
Anonymous 7/20/2025, 3:35:34 PM No.76400600 [Report] >>76400661 >>76400679
should i sign up for a hm in early september if the longest run i've done this year is like 6.3 mi?
Anonymous 7/20/2025, 3:58:59 PM No.76400661 [Report] >>76400865
>>76400600
the answer is almost always: YES

Do eet.
Anonymous 7/20/2025, 4:07:04 PM No.76400679 [Report] >>76400865
>>76400600
6-7 weeks of training? You'll be able to finish but I don't know what kind of time you'd get. Try to train up to at least 11 miles.
Anonymous 7/20/2025, 5:07:15 PM No.76400865 [Report] >>76400945
>>76400661
>>76400679
oh ok, i guess i'll sign up
what should I do to get ready for this then? I'm currently around ~30 mpw. Goal is to get to to like an 11 mi run the week before?
Anonymous 7/20/2025, 5:36:41 PM No.76400945 [Report] >>76400980
HH.png md5: ccf23c63...
>>76400865
If you've never ran a HM before, just look up Hal Higdon's Novice 1 HM program and follow that.
Anonymous 7/20/2025, 5:48:58 PM No.76400980 [Report]
>>76400945
i don't do rest days anymore, but thanks i'll follow something like this