Thread 76400789 - /fit/ [Archived: 260 hours ago]

Anonymous
7/20/2025, 4:46:35 PM No.76400789
fatpepedonger
fatpepedonger
md5: 7ee3c78cc7203240f7389d003fcd3bd1🔍
my weight loss plan:
>be hungry
>drink water instead of eating
>lose weight
fool proof right?
Replies: >>76400908 >>76400964 >>76401361 >>76401640 >>76403725 >>76403762
Anonymous
7/20/2025, 5:24:38 PM No.76400908
>>76400789 (OP)
Keep us updated OP
Replies: >>76400916
Anonymous
7/20/2025, 5:26:53 PM No.76400916
>>76400908
so far so good
Anonymous
7/20/2025, 5:28:28 PM No.76400920
Samefag
Replies: >>76400927
Anonymous
7/20/2025, 5:31:05 PM No.76400927
>>76400920
troll
Anonymous
7/20/2025, 5:33:48 PM No.76400937
that might last about 3 days until you give in a crash out on junk food
Make a plan anon
Replies: >>76400996
Anonymous
7/20/2025, 5:44:14 PM No.76400964
>>76400789 (OP)
pissing out all of your electrolytes which make you want food.
Replies: >>76400996
Anonymous
7/20/2025, 5:55:07 PM No.76400996
>>76400937
>>76400964
i guess there is more to consider.
i have cheese sticks as an emergency backup snack?
Replies: >>76401011
Anonymous
7/20/2025, 5:57:07 PM No.76401005
Samejeet
Anonymous
7/20/2025, 5:59:08 PM No.76401011
>>76400996
You could just eat healthy small portions and have success instead of doing an unhealthy crash diet.
Replies: >>76401018
Anonymous
7/20/2025, 6:00:09 PM No.76401018
>>76401011
and every other day i can do the water thing?
Replies: >>76401025 >>76401361
Anonymous
7/20/2025, 6:01:14 PM No.76401019
just eat very dense in macross food so that you satiate faster by eating less
Anonymous
7/20/2025, 6:03:03 PM No.76401025
>>76401018
its just intermittent fasting at that point which works for people but probably not sustainable over the long run.
Anonymous
7/20/2025, 7:57:19 PM No.76401361
>>76401018
>>76400789 (OP)
If drinking water when you were hungry worked, you wouldn't be fat in the first place.
Anonymous
7/20/2025, 9:13:22 PM No.76401640
>>76400789 (OP)
just take steroids bro
Anonymous
7/21/2025, 11:59:53 AM No.76403725
>>76400789 (OP)
You’ll want snake juice to keep the electrolyte-imbalance headaches away
Other than that it’s a good plan if you have no responsibilities or need to stand up quickly
Anonymous
7/21/2025, 12:17:09 PM No.76403762
>>76400789 (OP)
NO. Take fasting salts if you're water fasting. Night and day difference.
>t. did 11 days water fasting, can post results if anyone cares
You will need to stay a little busy but not too busy, and the 1 thing I didn't like about fasting is that it meant I had to take some time off the gym.