>>76405152I'm not quite that fat but kinda close, I've just been obese since I was a kid so it takes a lot of concious effort to change things and it's very easy to fall back into the way i've always been and lose all progress.
It's pretty fucked honestly, I eat out of boredom, stress, happiness etc. basically everything I cope with by eating and I have to actively pay attention to stop myself from doing that.
I've been making pretty good progress lately though.