>diet soda is neutral for your health
His exact words, is he compromised?

Well follow his words if you want to look like him

>>76404193 (OP)
You're a big guy.

>>76404193 (OP)
it'll damage your teeth but that's all it does

Why are amerimutts incapable of drinking water? They were celebrating that Trumpstein changed some shit and made Coca Cola have real sugar. Why even drink that shit in the first place if you don't want to look like a FPH subject?

imagine this fat ugly kike walks up to you and says he’s a fitness influencer

>>76404193 (OP)
he drinks diet soda but then eats sugary cereal and drinks full sugar gatorade

>>76404193 (OP)
Diet soda is le bad because it's....it's bad! Something something aspartame something something just drink water bro

>>76404325
uh oh MAHAcord is gonna be pissed about this one

>>76404193 (OP)
>is he compromised?
Nigga his last name is literally Israel

>>76404276
Teeth are important, brother.

>>76404305
Amerimexicans have soda super ingrained into their culture. Saw a PSA from WW2 where an American was talking about how “Brits drink tea like we drink cola”

Saw a stat that on average US citizens drink 3 cans of soda a day and it blew my euro mind. I’d have a soda maybe once every two months at most.

>>76404193 (OP)
Diet soda destroys your gut biome, which is one of the most important parts of health.

>>76404305
>amerimutts incapable of drinking water
The whole nation has been conditioned to have soda with lunch and dinner through very aggressive ad campaigns, social pressure, and the ubiquitousness of soda just about everywhere you go. In the 80's it was Coca Cola v. Pepsi, and nobody really questioned a third option. In the 90's it was regular soda v. diet soda. Now, people are slowly coming around to a different dilemma: soda v. something actually healthy.

>>76404193 (OP)
He's not compromised, he's the one who compromises

>>76404193 (OP)
>is he compromised?
His name is Israel and he has a dollar sign tattoo on his shoulder
What do you think?

>>76404513
How

>le bolshevik thug face

>>76404510
>contains 0% fruit juice
holy shit americans are beyond saving

>>76404749
>americans
You mean blacks
They are the only ones that drink that stuff

>>76404193 (OP)
he's coping
this guy >>76404513 is mostly likely correct, there isn't a ton of research on it but deit soda does appear to negatively influence gut health https://pmc.ncbi.nlm.nih.gov/articles/PMC10144565/

>>76404751
Pure cope. White americans are fatter

>>76405009
>many randomized controlled trials have reported a lack of significant effects on the gut microbiota composition after exposure to NNS

>>76404193 (OP)
he's fat don't take his word.

>>76405088
he is also a jew. HE WANTS YOU TO HAVE TERRIBLE HEALTH SO JEWS CAN TAKE OVER THE WORLD
see this guys post it fucks with your gut and will make you depressed, slow and shit long term. >>76405009

>>76404742
Do you know how xylitol gum works?
Kills the bad bacteria in your mouth by looking like sugar to them but giving the bacteria 0 energy and making it die from processing the xylitol

The same thing happens to alot of gut bacteria with artificial sweeteners

>>76404193 (OP)
Drink the soda goyim!

>>76404276
Drink through a straw, it does help at least a little.

>>76404193 (OP)
He is literally a jew.

>>76405042
Laughably false and easily disproven.

>>76404193 (OP)
Ive said it once before and I'll say it again. Never take any sort of lifting or health advice from someone who has done roids unless you take roids yourself.

>>76404193 (OP)
fucking hell he looks like some dudes 54 year old romanian dad

>>76405095
I'm going to break it down for you because I'm sorry to see such a critical misunderstanding.

Artificial sweeteners do have calories. We are able to say "no calories" on the label because they are so much sweeter than sugar that we can use so little of them that you are legally allowed to round down to zero. So any bacteria in your body that gets ahold of the artificial sweetener doesn't die of starvation.

>>76405095
>Kills the bad bacteria in your mouth by looking like sugar to them but giving the bacteria 0 energy and making it die from processing the xylitol
Uhm absolutely based?

>>76405009
There had been an absolute metric shit ton of research done on artificial sweeteners over the decades. Nobody has ever been able to produce a replicable study on a normal, healthy population that showed any negative effects directly correlated to artificial sweeteners. The "somehow harms your gut biome" thing is just the latest bullshit they've trotted out to try and damn the NNS, and they're really trying, but they can't make it stick.

>>76405452
Helps you look like a puff

>>76404305
You complain about Americans every day when you use and American website created by an American hosted on American servers

>>76405521
On the British made internet

>>76405095
How do you know this? where has this been demonstrated in humans?

>>76405515
I'm not insecure about my looks because I know I look good even when drinking diet soda through a straw. I use a metal one with a silicone tip at home, and I always ask for one when at a sitdown restaurant.

>>76405542
NTA but google xylitol and the AI will give you the info

what's his last name again

>>76405535
Oh, so you are a seething brit? Sorry that we have completely surpassed your backwater shithole in every way and overshadow you totally. You will now seethe about this

Never ever take health advice from an American, the most unhealthy people on the face of the earth.

It's like taking financial advice from someone with 10 maxed out credit cards.

>>76405559
Xylitol is not what he's asking about.

Every time I take a sip of cola zero I get a headache and a stomach ache.
This doesn't happen with sugary cola. Sure it has "empty" calories but as long as you don't drink it frequently I'd rather drink the sugar.

>>76405723
The ones labelled diet will usually be sweetened with aspartame, but xylitol is in some "zero" brands and a ton of other drinks.

Sweeteners aside, shits acidic as fuck and there is no benefit whatsoever to drinking diet or 'zero' soda. Not everything needs to taste like candy

>>76405521
He asked you why you're so stupid. Your answer was stupid so I guess you answered right after all.

>>76404305
Besides the other answers that anons gave, which account for most of it, the water here is fluoridated, and there is probably a natural aversion to drinking it. Whenever I go back home, I can happily subsist on tap water, but while I'm here in the US, something about the tap water makes me feel worse, and I'd prefer drinking sparkling water which I buy.
I'm pretty sure they also poison the air supply in apartment blocks, and possibly buildings in general.

>>76406045
To add to that, the tap water here doesn't seem to quench thirst properly. In fact, it leaves me feeling more and more thirsty in the long run.
Seriously, Americans are a deranged species.

>>76404276
Of they do that to teeth imagine what they do to your skeleton, they're both bones after all you synagogue of Satan loving kosher loving turd huffer

>>76404193 (OP)
>is he compromised?
>>76404523
>>76404513
>>76405091
>>76405095
>>76405795
>>76405903
>>76406045
>>76406057
https://archive.org/details/the-secret-covenant7/mode/2up?view=theater

>>76404305
American culture is basically a construction of 20th century marketing.

>>76405602
>>76404333

>>76405903
Listen, nobody gives a shit about Xylitol. It's not relevant to this conversation. >>76405095 threw it in there because he's a fuckwit that doesn't understand what >>76405490 laid out. Stop thinking about Xylitol.

>>76405542 wanted to know where >>76405095 heard the shit he made up about NNS acting like Xylitol. He didn't want to know about Xylitol.

>>76405511
>t. Cheney or Rumsfeld

>>76404233
Yes follow his words and suddenly you’ll have abysmal bodybuilding genetics. Fucking retard

When I was young I drank a shit ton of real sugar soda. 4 sports a year and lifted most days. Was no problem. when I graduated college I still kept the habit and gained some weight because of it. Switched to diet soda for 3 years, only difference I saw was that it made me bloated and wrecked my regular shits.

Switched back to regular soda (mostly mexican real sugar coke) and Ive felt WAY better. My guess is a diet soda every now and again isnt bad, but drinking it for a while really does fuck up your gut

/pol/fags do a lot more damage to their own cause just by existing than any jew could ever do.
Try conversing like actual people instead of acting like total train wrecks and you might influence someone instead of just nudging them enough to get minimal results 100 years later.