Hadn't watched this guy in years and the grifting has become more shameless than ever, lol. Also, the older he gets (he's 50) the more obvious it becomes that he's roiding.

coldest take on /fit/ right now

>>76404285 (OP)
I know a few guys who follow his programs and it's just a lot of fluff. I mean I get it, he's gotta keep coming up with new stuff to keep people watching his channel but in the end you really only need the standard lifts and adding in bizarre exercises is a waste of time.