>>76410578 literally anything you want, man. you can mix whey in. fruit is great, obviously. nuts and granola will give you some extra calories and provide a satisfying crunch. maple syrup or honey to provide simple sugars before you life. you can make overnight oats. the world is really your oyster.
>>76410564 (OP) Bruh your mom bought a pack of my pasteurized semen wtf
Anonymous
7/23/2025, 11:52:50 PM No.76414316
>>76410564 (OP) With honey it becomes a great treat. Dump scoops of protein powder and creatine, mix it really well and finish a pound of it after workouts. Repeat as necessary. Also it is actually turkish but since greek is a subtype of turkish we won't nitpick here.