Have any of you ever successfully quit these bitches? How did you manage it? I quit smoking in the past and it was a cake walk compared to quitting pouches.

>>76411171 (OP)
No

>>76411171 (OP)
I stopped like a month ago. Was never that hard into them though and actually quit smoking cold turkey so I didn't use them to stop smoking
just randomly started using them a few months only went through like 10 containers
decided I didn't want to be hooked on them, thought they might decreasing blood flow and damaging my gums so I didn't buy another pack
just stop needing something extra or fill your time with other stuff; run

Just quit cold turkey
I am almost 4 years somke free

>>76411171 (OP)
I used snus for 12 years, took me a full year after qutting to stop trying to take lne right after waking up. You need to conition your mind, I used the sunk cost to trick my brain. Every time I caved I bought a box, took one, then gave away the rest or trashed it. This made each one very expensive and I manged to create negative feelings about nicotine.
Every time you break, don't return to old habits, that rewards breaking, reafirn your will to quit and you will manage in the end.

>>76411171 (OP)
Either smoke like a man or take care of your health, zoomer sissy

Fuck i love skrufs. I never really tried to quit, dunno if its hard. I just know its boring without them. I usually only dont take them when i chew gum. Maybe try this op

Yes, I quit them 9 years ago and shit was it difficult. Started by having to quit alcohol, otherwise I'd just take any form of nicotine after a couple of beers. Then nicotine patches for 4-5 months to get me off the snus. Good luck.

I've made a few attempts to cut down. I went from getting two packs o 15mg and 8mg. Now I just buy one pack on the 11mgs. I'm on Day 3 of a weed T break so I don't want to try and stop nicotine as well.
>>76411458
This honestly sounds like a good idea. First couple times, I might cave in and buy. However, I will commit myself to throwing it out after one pouch. Hopefully, this works as some type of aversion.

>>76411171 (OP)
>be non smoker apart from the very occasional cigar or narguile
> always curious about abusing legal substances
> try one
> feel the fucking worst I've ever felt, want to throw almost faint from the nausea
> take the pouch out and have to lay down for an hour feeling like dying
and you tell me some people need this to get their day started what the fuck

>>76411171 (OP)
>was a cig smoker for around 3 years
>switched to vaping for another 3 years
>switched to snus for around 4 years
>finally quit snus by weening off and doing one less pouch per day until it was at 1
>stayed at 1 pouch for a few weeks then quit fully
but I just ended up caving and coming back to snus again after a year due to stress
I know it's bad for me but I like the way nicotine feels too much

>>76411171 (OP)

I literally just got fed up of them one day. Put one in and felt like shit so spat it out and binned the rest of the pack, haven't had one again in months

>>76412610
>I like the way nicotine feels too much
it just feels like a discount version of caffeine

>>76412846
thank you for letting me know what I feel

>>76411171 (OP)
>stop buying nicotine products
>can no longer do nicotine
>no longer addicted to nicotine
It's literally that easy. Just stop buying them. That's it.

>>76411171 (OP)
I used to vape like a motherfucker

4 weeks of patches got me off them. Been clean for 2 years now.