What does one eat and drink to get to 300 pounds?

>>76415197 (OP)
Back when I was a skelly I mixed 3 scoops of protein powder with 16 oz of heavy cream.

Back when I weighed 400 lbs I just cut out soda and that got me down to 300lb

>>76415197 (OP)
I need to learn flatbread, right now on marinated kebabs and beer and thats basically a complete diet.

>>76415197 (OP)
food you dumb fuck

>>76415227
Also on fajitas and scarpariello, for reheatable, chinese beef sushi and steak teryaki/srirachamayo rice.

You can drink carbs and shit but the glycogen depletes sooner or something so even after 1000 cals of soda youre fucked in 30mins of lifting, so i eat 2 meals before lifting to get more heavy volume in.

>>76415197 (OP)
Just dont fucking hard bulk beyond reason until you can get a pump on every muscle chest is the hardest, then you can at least bulk and be building muscle. Then you can build that around heavy mivements.

>>76415197 (OP)
about 120 loads of cum per day

>>76415197 (OP)
anything that isn't veggies and/or meat

>>76415197 (OP)
slightly larger portions and also snack all day

>>76415197 (OP)
Dont do it slower eat frozen pizzas steak and chinese