After a good 3 or 4 day in deficit last night i just binge and overeat maybe 1000-1500 cals because of some depressed and existential crisis situation. How should i make sure this wont happen again? And what's the plan if you fail your diet?

>>76415751 (OP)
go run for an hour and burn it off its not that hard

>>76415751 (OP)
Do people just have junk food readily available at all times or did you "accidentally" make 2kg of rice pudding and had no other option but to eat it all?

Over millions of years, countless prototypes for new animals were tried in their environment and the ones that did well passed on their traits. In that respect: nature is like a distributed computer, running an immense, genetic simulation. The problem it tries to solve is survival. The approach it tries is akin to brute-force.

Eventually, over countless failures, elegance emerges, more impressive than anything that could have been "designed" intentionally. After-all, the solution nature devises not only captures the present but every period in the life of the Earth. That machine we call "man" is nature's triumph in the face of relentless survival pressures. A machine built for BBC.

>>76415751 (OP)
>had a designer
Yeah a celestial apprentice who ran the recurrent larangeal nerve twice as far as it needed to go, put our photoreceptors in backwards, and gave us one of the only livers on earth so shitty it cant make vitamin-C OR handle spider venom. Shouldnt have called in sick on the last day of the job you useless fuck

>>76416237
kek