Is my fast going well? - /fit/ (#76415904) [Archived: 30 hours ago]

Anonymous
7/24/2025, 10:12:39 AM No.76415904
images (17)
images (17)
md5: c3214af56915768a37b254924fd5d6f0🔍
I started fasting about 82 hours ago, and I'm keeping on it until my hunger returns. Toned down on the cardio a little bit, and doing lighter weights at the gym.

Weirdly though, even through the last 82 hours I haven't felt any dips in strength, despite starting my fast in ketosis. About 8 pounds down, and through experimentation today, I can still reliably do my regular splits, at the normal weights, and I'm not feeling any fatigue. Is this normal, and when should I stop the fast?

>I am taking snake juice and glucose/sugar/carb free preworkouts
>No coffee, just water aside from the above beverages
>Usually spend 90 minutes a day in the gym, plus approx 7km of walking
Replies: >>76415910
Anonymous
7/24/2025, 10:15:13 AM No.76415910
1738087320941644 1737500215820023
1738087320941644 1737500215820023
md5: 46b7904d8470fac45d320babe8232405🔍
>>76415904 (OP)
Keto is a redditor pedophile "diet" that shrinks your penis and causes hairloss.
Replies: >>76415916
Anonymous
7/24/2025, 10:16:51 AM No.76415916
>>76415910
Gains > Girth