Is bulking first as a skinnyfat a fools errand?

>>76415931 (OP)
yes

Recomp u dumb bitch

>>76415976
this, really, noob gains on a mild cut is a once in a lifetime opportunity

literally the only hot zoomer actor

Always cut till definition

>>76415931 (OP)
whats the closest pornstar to sydney sweeney right now? aside from bonnie blue kek.

>>76416108
She reminds me of Kagney Lynn Carter for some reason

>>76415931 (OP)
yes
t. bulked as skinnyfat

>>76415931 (OP)
If you are skinnyfat, you are 20-25% bodyfat. There is no reason why you should aim for even higher bodyfat, unless you want to be a open powerlifter. It's so stupid how this is even a debate.

The only people who "need" to bulk are ones who have single digit bodyfat.

>>76416156
>>76416108
Yes well Hollywood and the porn industry is both run by jews so

>>76415931 (OP)
Never bulk above 20% bf

If youre an untrained noob you should strength train on a cut. You'll lose fat and make some muscle gains.

>>76415931 (OP)
If skinny fat, and never lifted before, I'd shoot for maintenance, or a super slow cut, like .75 lb/week
You're going to get your natty gains wether bulking or a conservative cut all the same.

>>76415931 (OP)
bulk with only 200-300 calories over maintenance and focus on good macros
no more than 60g of fat per day, lots of protein and carbs

>>76415931 (OP)
Yes

The real fool’s errand is thinning you can escape skinny fat mode in a single bulk/cut cycle. You’ll have to do at least 2 bulk and cut phases. Doesn’t matter which one you start with. If you do a single cut follow by a single bulk you’ll just get fat. If you do a single bulk followed by a single cut you won’t have enough muscle to cut into anything significant

Sex w sydney