bad but reasonable if you don't do anything dangerous
i just use them for curls, skull crushers and pendalay rows, that's the only thing that id' trust them with
The brand or the idea of using them?
You are a fucking fool if you don't use them in the squat rack. I don't use them for chest press or anything on the smith machine (yes I have seen people doing it).
>>76416001 (OP)I spent hours using these at the gym but they do nothing for your grip strength. Might get a good pump though