Thread 76416554 - /fit/ [Archived: 27 hours ago]

Anonymous
7/24/2025, 3:21:01 PM No.76416554
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Why should you ever do any other leg exercise than this one? I feel every part of my legs burning every session and once these become easy I'll just add weights, having the leg day done with just this exercise makes it so much more sustainable for me
Replies: >>76416558 >>76416568 >>76416607 >>76416608 >>76416687 >>76416802
Anonymous
7/24/2025, 3:22:42 PM No.76416558
>>76416554 (OP)
>Why should you ever do any other leg exercise than this one?
I lift in public and it doesn't look cool.
Replies: >>76416563 >>76416667
Anonymous
7/24/2025, 3:24:43 PM No.76416563
>>76416558
It looks cooler than every other squat variation except a two hand anyhow or steinborn squat
Anonymous
7/24/2025, 3:27:43 PM No.76416568
>>76416554 (OP)
Well I'm duck footed anon. Been so all my life. I can't even ride a bike. Idk why ppl recommend these exercises when my feet aren't even normal
Replies: >>76416801
Anonymous
7/24/2025, 3:40:18 PM No.76416607
>>76416554 (OP)
its hard
i'd rather squat 150kgs
Anonymous
7/24/2025, 3:40:58 PM No.76416608
>>76416554 (OP)
I don't understand how to do it. I don't understand lunges either. I can regular squat though.
Replies: >>76416767
Anonymous
7/24/2025, 4:00:28 PM No.76416667
>>76416558
Half my gym does this stuff while im stuck on barbell squats and i look like the odd one out
Anonymous
7/24/2025, 4:09:23 PM No.76416687
>>76416554 (OP)
Do whatever you want. If you need a reason to do other lift, you will find it yourself
Anonymous
7/24/2025, 4:33:32 PM No.76416767
>>76416608
What do you mean you don't understand it?
Anonymous
7/24/2025, 4:42:57 PM No.76416801
>>76416568
>Well I'm duck footed anon.
do you make quacking sounds when you walk?
Anonymous
7/24/2025, 4:43:14 PM No.76416802
>>76416554 (OP)
probably b8 but the squat activates your glutes and core more. You can also use way more weight, hence the barbell.

These are fine though. I agree they're a great exercise and I sometimes do these instead of squats.