>pull-ups supposedly superior to lat pulldowns but pro lifters continue to do pulldowns instead of pull-ups
curious

What's a "pro" "lifter"
"lifting" isnt one single discipline, calisthenics is lifting, do you see claisthenicsfags doing lat pulldown ?

>>76416732 (OP)
They do it this way because you can get better activation from pulldowns since you're not pulling your whole weight. You pull a fraction of your weight so you can do more reps.

Especially some bigger guys do like, 3~6 pull ups and they're maxed out.

Anime is for feminine men