Anonymous
7/25/2025, 5:20:51 AM No.76419684
Does anyone actually believe in this shit besides zoomers?
Replies:
Thread 76419684 - /fit/ [Archived: 159 hours ago]
Anonymous
7/25/2025, 6:03:30 AM No.76419793
>>76419684 (OP)
There's no shame in being afraid of an exercise, OP. Instead of tearing other people down to escape your insecurities, you should try better yourself.
There's no shame in being afraid of an exercise, OP. Instead of tearing other people down to escape your insecurities, you should try better yourself.
Anonymous
7/25/2025, 6:04:16 AM No.76419795
>>76419684 (OP)
Wtf did zoomers do to you
Wtf did zoomers do to you
Anonymous
7/25/2025, 6:30:28 AM No.76419849
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Anonymous
7/25/2025, 6:31:35 AM No.76419850
>>76419684 (OP)
no, suicide grip is for based boomer only
no, suicide grip is for based boomer only
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Anonymous
7/25/2025, 12:26:18 PM No.76420744
Anonymous
7/25/2025, 12:42:29 PM No.76420793
>>76419684 (OP)
bench press is one of the best exercises you chuds dont know your supposed to go slow on the eccentric all your doing is throwing up weight fucking up your joints
bench press is one of the best exercises you chuds dont know your supposed to go slow on the eccentric all your doing is throwing up weight fucking up your joints
Anonymous
7/25/2025, 9:26:43 PM No.76422491
>>76419684 (OP)
Its pretty impressive to be you own bucket of crabs
Its pretty impressive to be you own bucket of crabs
Anonymous
7/25/2025, 9:28:53 PM No.76422500
What a lot of people don't tell you is that if your arms are beyond a certain length relative to your shoulder width its almost impossible to activate your pecs with barbell bench press.
t. 6'11" wingspan but only 6'4" in height
t. 6'11" wingspan but only 6'4" in height
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Anonymous
7/25/2025, 9:30:33 PM No.76422504
>>76422500
You have narrow shoulders? I have wingspan but wide shoulders too and a wide grip hits pecs pretty well.
You have narrow shoulders? I have wingspan but wide shoulders too and a wide grip hits pecs pretty well.
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Anonymous
7/25/2025, 9:33:10 PM No.76422512
>>76422504
I wouldn't call them narrow, I'd say they look above average in width for my body
its just that my arms are stupid long
I wouldn't call them narrow, I'd say they look above average in width for my body
its just that my arms are stupid long
Anonymous
7/25/2025, 9:35:30 PM No.76422527
arching your back is for retards. The upper chest is the most commonly underdeveloped muscle area in the world. Even most jacked guys have a weak upper chest with lack of definition. By arching your back you are depriving yourself of the one bit of development you probably need the most. And you are doing it because it allows you to ego-lift 5 more pounds. Pathetic.
Anonymous
7/26/2025, 1:43:00 AM No.76423543
>>76419684 (OP)
Believe in what? What are we arguing?
>>76419850
>>76422503
This is how I do this particular exercise? What is wrong with it?
>>on TRT since February and gym since then as well after stopping for 5 years or so. I supplement my 180mg prescribed Test C with an additional 170mg of Test C. I am on week 3 of a Tren Ace cycle. The Test has worked incredibly well and I am really now starting to grow. Like...it took until now to really start seeing.
Believe in what? What are we arguing?
>>76419850
>>76422503
This is how I do this particular exercise? What is wrong with it?
>>on TRT since February and gym since then as well after stopping for 5 years or so. I supplement my 180mg prescribed Test C with an additional 170mg of Test C. I am on week 3 of a Tren Ace cycle. The Test has worked incredibly well and I am really now starting to grow. Like...it took until now to really start seeing.