Thread 76420619 - /fit/

Anonymous
7/25/2025, 11:38:31 AM No.76420619
Screenshot_20250725-063742
Screenshot_20250725-063742
md5: 88c980cd4c5472fb2e8441140f173a59🔍
Is sungazing good for you?
Replies: >>76420656 >>76421377 >>76421866 >>76421911 >>76422183 >>76422694 >>76422756 >>76422758 >>76422899 >>76423827 >>76425284
Anonymous
7/25/2025, 11:47:05 AM No.76420643
No but fisting your gaper does actually reverse age you.
Anonymous
7/25/2025, 11:54:40 AM No.76420656
>>76420619 (OP)
Yes, like magic it makes all your troubles go away
Anonymous
7/25/2025, 4:12:48 PM No.76421377
>>76420619 (OP)
try it and report back
Replies: >>76423869
Anonymous
7/25/2025, 5:44:44 PM No.76421625
you can get headaches from the eye brow tension
Anonymous
7/25/2025, 6:37:02 PM No.76421866
>>76420619 (OP)
>picrel
>peak sun
Retards gonna retard, as usual. Sungazing means looking at the sun AT SUNRISE OR SUNSET, not in the middle of the fucking day.

To answer your question, yes sungazing is good for you, but you have to progressively overload it the same way you would with weights. Should an untrained person squat 3 plates on his first day in the gym? No. Should you stare into the midday sun for 10 minutes on your first day sungazing? No.
Replies: >>76421902
Anonymous
7/25/2025, 6:46:25 PM No.76421902
>>76421866
UV radiation damages eyesight
Replies: >>76421919 >>76422182 >>76422671 >>76422932 >>76423197
Anonymous
7/25/2025, 6:49:08 PM No.76421911
>>76420619 (OP)
Why are wh*te "men" like this?
Replies: >>76422184
Anonymous
7/25/2025, 6:51:12 PM No.76421919
>>76421902
Sure thing silverstein, and my grandma will die if i dont get the vaxx right
Replies: >>76422686 >>76422960 >>76423822 >>76424846
Anonymous
7/25/2025, 8:05:40 PM No.76422182
1722540584164753
1722540584164753
md5: 9db63bef9ff7171e99f1fdae5581e9d2🔍
>>76421902
Sungazing at sunrise or sunset heals your eyesight
Anonymous
7/25/2025, 8:05:45 PM No.76422183
>>76420619 (OP)
I improved my sight with sun gazing and don't need glasses anymore, glasses industry would go bankrupt with this one simple trick.
Anonymous
7/25/2025, 8:06:34 PM No.76422184
>>76421911
>why are white men based?
You wouldn't understand brown eyes, you lost your soul when the dirt covered your iris.
Anonymous
7/25/2025, 10:19:44 PM No.76422671
>>76421902
i was like 30 years too young to have cataracts, doc said it was from too much exposure to sun without sunglasses. was surfing all day most days for 10+ years.
Anonymous
7/25/2025, 10:23:46 PM No.76422686
>>76421919
if 5G IR radiation is strong enough to break biomolecules, UV radiation definitely is
Replies: >>76422709
Anonymous
7/25/2025, 10:25:13 PM No.76422694
>>76420619 (OP)
>blue eyes
he's just staring at a cloudy day
he 100% couldnt handle my sungazing
Anonymous
7/25/2025, 10:28:05 PM No.76422709
>>76422686
Sure bro, every animal outside must be blind from all the sunlight getting in their eyes
Replies: >>76422953 >>76422961 >>76423836
Anonymous
7/25/2025, 10:32:27 PM No.76422735
I've done the full HRM sungazing protocol, which is a cummulative 100 hours of staring directly into the sunset.
It feels really fucking good doing it.
I would do sungazing at sunset after work, then sit in full lotus while listening to some dope ass EDM music, and get very strong pleasure from doing this. It caused a kundalini awakening, which just means in my case having really strong electricity running up your spine, and down the front of your body, producing very strong pleasure, and very strong orgasms. Having sex with my girlfriend after sungazing would be absolutely fucking amazing.

After completing the 270 day sungazing protocol you are supposed to stop, and most people significantly slow down as it stops feeling as good as it used to.
I found that taking flush niacin (nicotinic acid) caused me to be able to safely sungaze again.

I theorize that sungazing causes your brain to detox. Detoxification is a pro-oxidative process, because it involves your body breaking down chemicals, and obviously the sun can do this. I would get things like "detox headaches", "brain fog" , and "smelling burnt plastic" at times after sungazing, all of which I attribute to detox symptoms. Flush niacin is extremely important in running the bodys detox pathways, which is probably why I was able to safely sungaze again after supplementing niacin.

You might not get a kundalini awakening unless you are sitting in full lotus for at least 1 hour after each session, because it causes the energy to digest differently. Which is fine, because sometimes you don't want the energy running in your kundalini circuits either.

Hindu scriptures also have extensive information on the practice Sun worship, which they take to be a manifestation of God's power.

The sex was freaking amazing, when your whole body is vibrating with this solar power energy. YIt was so good.
It also removes negative mindset and depression, and brings willpower.
Replies: >>76422753 >>76422814 >>76422922
Anonymous
7/25/2025, 10:35:05 PM No.76422753
>>76422735
im so glad we're going so far in the other direction from le heckin science to complete goop crystals tier magic, future is gonna be kino
Replies: >>76422983 >>76423841
Anonymous
7/25/2025, 10:36:21 PM No.76422756
>>76420619 (OP)
I did this when I was a kid and also shined a laser pointer in my eye. I wear glasses now.
Anonymous
7/25/2025, 10:36:56 PM No.76422758
>>76420619 (OP)
>sun gazing/asshole sun tanning
>nofap
>ice baths/icing balls
>water doesnt hydrate you
God damn, what wont the fitness community believe in? You can literally just be some middle school kid that comes out with some new fitness product and get rich early and retire
Replies: >>76422888 >>76423847
Anonymous
7/25/2025, 10:46:20 PM No.76422814
>>76422735
>Hindu scriptures
In the bin it goes
Anonymous
7/25/2025, 11:00:19 PM No.76422888
>>76422758
Get your booster lil bro
Replies: >>76422945
Anonymous
7/25/2025, 11:02:18 PM No.76422899
>>76420619 (OP)
>reversing his biological age
>is 27, gets eyesight of a 72 year-old
Anonymous
7/25/2025, 11:08:38 PM No.76422922
>>76422735
Long long English nooo
Anonymous
7/25/2025, 11:10:36 PM No.76422932
>>76421902
too much darkness causes nearsightedness (pretty well known)

staring directly at the sun is probably stupid but gazing around it might very well improve nearsightedness
Anonymous
7/25/2025, 11:12:13 PM No.76422940
SnapIns.to_448006876_822954249362340_254549085713660259_n
Replies: >>76423161
Anonymous
7/25/2025, 11:13:11 PM No.76422945
>>76422888
What is that? Another fitness scam you bought into? lmao
Anonymous
7/25/2025, 11:15:06 PM No.76422953
>>76422709
animals don't mindlessly stare at the sun, there's a reason you instinctively wince from it. this site really is full of retards
Replies: >>76423166
Anonymous
7/25/2025, 11:16:15 PM No.76422960
>>76421919
seething troon
Anonymous
7/25/2025, 11:17:05 PM No.76422961
Screenshot from 2025-07-25 17-16-30
Screenshot from 2025-07-25 17-16-30
md5: cdd6c2275f1234dc15f644f2c3064c6c🔍
>>76422709
Staring into the sun =/= being in sunlight, but cute reply!
Replies: >>76423176
Anonymous
7/25/2025, 11:18:53 PM No.76422966
the sun is evil the science says so now eat your grain sludge and take your psych meds
Replies: >>76422972
Anonymous
7/25/2025, 11:19:45 PM No.76422972
>>76422966
>le non sequitur has arrived
I accept your concession
Replies: >>76423004
Anonymous
7/25/2025, 11:21:55 PM No.76422983
kotstretch
kotstretch
md5: 3bcba106b5d94fe03f009542df8e8c1a🔍
>>76422753
you're definitely not having any kundalini awakenings with that attitude, dawg
Anonymous
7/25/2025, 11:25:49 PM No.76423004
1707240826235476
1707240826235476
md5: 4e740b37a21214ee671025f64a6378b1🔍
>>76422972
accept whatever you want, I'm going to chill in the sun for a bit
Replies: >>76423196
Anonymous
7/26/2025, 12:05:54 AM No.76423161
>>76422940
Posted it again award

100 more and you get the gold medal mr noseberg!
Anonymous
7/26/2025, 12:06:54 AM No.76423166
>>76422953
>instinctively wince from it
Nope you instinctively look at the sunset, millions do
Anonymous
7/26/2025, 12:09:24 AM No.76423176
>>76422961
>n-no its different if the sunlight goes into your eye at a different angle!!!! If you look at the sun but slightly downward then it negates it!!!
10th booster time lil bro, the science says so
Replies: >>76423216 >>76423264
Anonymous
7/26/2025, 12:14:41 AM No.76423192
Gx010215_thumb.jpg
Gx010215_thumb.jpg
md5: 503a141233a5b97ddcf99b2d01cf75e4🔍
Anonymous
7/26/2025, 12:15:43 AM No.76423193
Gh010360_thumb.jpg
Gh010360_thumb.jpg
md5: 532ea289ddcb0f8ebc200630e5e25fa3🔍
Anonymous
7/26/2025, 12:16:22 AM No.76423196
>>76423004
>in the sun for a bit
trying hanging out in the sun all day with no sun screen. holy fuck, even roofers know to protect themselves from the sun
Replies: >>76423210 >>76423278
Anonymous
7/26/2025, 12:16:35 AM No.76423197
>>76421902
UV radiation when the sun is on the horizon is comically negligible. You can't stare at the high noon sun without forcing your eyes open. Please kill yourself
Anonymous
7/26/2025, 12:19:46 AM No.76423210
>>76423196
Try drinking 20 gallons of water and not dying!!!! Water is bad for you now!!!!
Replies: >>76423260
Anonymous
7/26/2025, 12:20:59 AM No.76423216
>>76423176
>n-no its different if the sunlight goes into your eye at a different angle!
Correct, that's how optics works! I know you're scared of being wrong, but there are tons of flashlight/laser pointer experiments you can do at-home to help you learn intro level physics! Even the textbooks are free!
Replies: >>76423240
Anonymous
7/26/2025, 12:26:38 AM No.76423240
>>76423216
Ok prove it by pointing a green laser to the side of your eye, it shouldn't hurt right since you arent looking directly at it
Replies: >>76423250
Anonymous
7/26/2025, 12:28:17 AM No.76423250
>>76423240
I see you have no intention of engaging in good faith. Have fun getting mad about easily observable laws of reality.
Replies: >>76423266 >>76423282 >>76423298 >>76423307 >>76423348 >>76423403
Anonymous
7/26/2025, 12:30:31 AM No.76423260
>>76423210
>im like a roofer!
>i drink water all day long but unlike roofers, i dont stop exposing myself to water!
jesus you are so retarded
Replies: >>76423280
Anonymous
7/26/2025, 12:31:39 AM No.76423264
>>76423176
>10th booster
Is this another fitness scam you bought into?
Replies: >>76423274
Anonymous
7/26/2025, 12:32:27 AM No.76423266
>>76423250
>makes claim
>ok prove it
>AAAAAA THATS BAD FAITH ARGUMENT ASKING ME TO DEMONSTRATE WHAT I JUST CLAIMED
lmao
Replies: >>76423282
Anonymous
7/26/2025, 12:33:28 AM No.76423274
>>76423264
You think boosters are good? What scam are you on about?
Replies: >>76423277
Anonymous
7/26/2025, 12:34:23 AM No.76423277
>>76423274
Im asking you what the fuck it is you fuckin dolt. It sounds liek you regret buying into another scam like the moron you are
Replies: >>76423287
Anonymous
7/26/2025, 12:34:25 AM No.76423278
>>76423196
No I wouldn't do that because like every other living organism I know when I've had enough sunlight. I'm sorry the goy cattle live such hellish lives they have to drink coffee and rub petroleum goo on their skin just to get through a day :^)
Replies: >>76423291
Anonymous
7/26/2025, 12:34:35 AM No.76423280
>>76423260
What to try again to make a coherent post
Replies: >>76423291
Anonymous
7/26/2025, 12:34:51 AM No.76423282
>>76423266
>make claim (broadly about optics and lenses)
>LMAO OK SHINE A LAZER IN YOUR EYES
>OH YOU WON'T DO IT YOU GOT OWNED FUCKING LOSER IDIOT
>>76423250
Replies: >>76423294
Anonymous
7/26/2025, 12:35:50 AM No.76423287
>>76423277
You must be a newfag here, boosters mean covid vaxx booster. Lurk more if you dont understand terminology here
Replies: >>76423292
Anonymous
7/26/2025, 12:36:01 AM No.76423291
>>76423278
>>76423280
are you actually arguing staring into the sun is good for your eyes?
Replies: >>76423293
Anonymous
7/26/2025, 12:37:14 AM No.76423292
>>76423287
Sounds like a you problem. Im not the one who bought this booster fitness scam like you did. Go cry some more geek
Replies: >>76423299
Anonymous
7/26/2025, 12:37:30 AM No.76423293
>>76423291
staring into the sun at sunrise and sunset is very pleasant but I wouldn't recommend it at any other time because it hurts
Replies: >>76423309
Anonymous
7/26/2025, 12:37:44 AM No.76423294
>>76423282
>make claim about something that isnt the sun
>AAAA YOU ARE THE ONE ACTING IN BAD FAITH EVEN THOUGH I CHANGED THE TOPIC TO SOMETHING ELSE
Replies: >>76423298
Anonymous
7/26/2025, 12:38:45 AM No.76423298
>>76423294
>light isn't optics
>>76423250
Replies: >>76423304
Anonymous
7/26/2025, 12:38:45 AM No.76423299
>>76423292
Sounds like you have a poor reading comprehension problem
Replies: >>76423306
Anonymous
7/26/2025, 12:41:04 AM No.76423304
>>76423298
>ALL LIGHT IS THE SAME
>AAAAA YOU ARE THE ONE ACTING IN BAD FAITH AAAAAAAAA
Replies: >>76423307
Anonymous
7/26/2025, 12:42:07 AM No.76423306
>>76423299
Im not the one talking about whatever booster product like you. Whats next? I bring up steroids and say you're doing it? Go eat your booster or whatever it is you like to scam yourself with
Replies: >>76423327
Anonymous
7/26/2025, 12:42:36 AM No.76423307
>>76423304
>I don't know how optics works and I refuse to find out
>but here's my assertions about optics
>>76423250
Replies: >>76423339
Anonymous
7/26/2025, 12:43:42 AM No.76423309
1447797520764
1447797520764
md5: 5e7a815099a18d51d7085862e8f0ee83🔍
>>76423293
>because it hurts
>so i do it
you might want to check with your parents and ask them if you are retarded
Replies: >>76423317
Anonymous
7/26/2025, 12:43:48 AM No.76423311
jack-kruse-md
jack-kruse-md
md5: 6a8dc3fdb0fbabd4c6ed3ab834c7356d🔍
>Hey gymcel I prescribing you some sunlight and fresh air
Anonymous
7/26/2025, 12:45:10 AM No.76423317
>>76423309
No I just told you, sunrise and sunset are the times to do it, also reddit show
Replies: >>76423328
Anonymous
7/26/2025, 12:47:54 AM No.76423327
>>76423306
>whatever booster product
Intentionally being retarded or ESL
call it
Replies: >>76423335
Anonymous
7/26/2025, 12:48:10 AM No.76423328
>>76423317
go stare at the sun dude
Replies: >>76423363
Anonymous
7/26/2025, 12:49:31 AM No.76423335
>>76423327
Look I understand you are upset you bought into the booster scam. Just stop buying it and you won't have to cry about it anymore. Im trying to help you out but you keep bringing up other fitness products you got scammed with. Good luck to you loser, you can still turn around.
Replies: >>76423346
Anonymous
7/26/2025, 12:50:09 AM No.76423339
>>76423307
>i trist da science, thats why i took the covid shot
Get another since you think sun is bad
Replies: >>76423348
Anonymous
7/26/2025, 12:51:10 AM No.76423346
>>76423335
Again poor reading comprehension
Replies: >>76423357
Anonymous
7/26/2025, 12:51:12 AM No.76423348
>>76423339
>le non sequitur has arrived
I accept your concession >>76423250
Replies: >>76423362
Anonymous
7/26/2025, 12:53:28 AM No.76423357
>>76423346
Okay, then go ahead. Tell me how did booster help you? Did it help you with your squats? Why do you keep defending it? You cry about it but also defend it, its so retarded
Replies: >>76423372
Anonymous
7/26/2025, 12:54:13 AM No.76423362
>>76423348
>no argument instead using reddit buzzword and treats discussion like a competition to be won
Yep full vaxxed fluorided cattle
Replies: >>76423373
Anonymous
7/26/2025, 12:54:16 AM No.76423363
1660309659576153
1660309659576153
md5: 723f5a7042ed34c5419b5b6b5603b015🔍
>>76423328
I'm sure if you look hard enough you'll find a study that tells you that you won't be called a Nazi or an incel for watching a sunset so go nuts
Replies: >>76423378 >>76424870
Anonymous
7/26/2025, 12:57:31 AM No.76423372
>>76423357
Im guessing English is your second language so ill try to make it more clear, i didn't take any booster aka the coronvirus vaccine. The point being no not take the coronvirus vaccine. Nothing fitness product related. Were you here in 2020 to know about coronvirus or forget the biggest thing that year
Replies: >>76423374
Anonymous
7/26/2025, 12:58:04 AM No.76423373
>>76423362
there is no discussion if one side is not engaging in good faith :^)
All you've done is prove you don't know what you were talking about in your claims about looking at the sun/light/optics, got mad when it was suggested you should learn about it, and then brought up covid vaccines out of the blue. That's not a discussion, that's seething about being stupid. Stay assmad.
Replies: >>76423384
Anonymous
7/26/2025, 12:58:44 AM No.76423374
>>76423372
Jesus christ you are dumber than I thought. You took the vaccine? No wonder you so angry you kept buying it every month. Alright, im out. I can't keep talking to someone as retarded as you
Replies: >>76423387
Anonymous
7/26/2025, 12:59:46 AM No.76423378
>>76423363
sick story bro, go stare at the sun some more.
Anonymous
7/26/2025, 1:01:09 AM No.76423384
>>76423373
>there is no discussion if one side is not engaging in good faith :^)
Yeah you, you only trust institutions and nothing esoteric. Thats peak midwit behavior. People who dont get sunlight have worse vision than sungazers and thats a fact
Replies: >>76423393 >>76423403
Anonymous
7/26/2025, 1:02:33 AM No.76423387
>>76423374
Missed a couple ESL classes i see
Anonymous
7/26/2025, 1:06:23 AM No.76423393
>>76423384
>and thats a fact
Says who? Some institution?
Replies: >>76423398
Anonymous
7/26/2025, 1:07:48 AM No.76423398
>>76423393
Observatable reality but sure institutions also state it
Replies: >>76423410
Anonymous
7/26/2025, 1:08:38 AM No.76423403
>>76423384
>math and your own eyes is an institution
A quick google search for "intro physics optics textbook" and "intro physics at home optics experiments" is all you need to learn these things, it's not some academia cultism. I'm sorry that you're so scared of learning that you can't even use your own eyes to observe basic facts of our reality. Must be hard with so little critical thinking skills.
>>76423250
Replies: >>76423417
Anonymous
7/26/2025, 1:10:43 AM No.76423410
>>76423398
>sure institutions also state it
Like who? The great institution of retards?
Replies: >>76423813
Anonymous
7/26/2025, 1:11:47 AM No.76423417
>>76423403
Damn bro, like I know. How can people not understand sun gazing is the best thing you can do for your eyes? Many institutions like yourself would also agree
Replies: >>76423418
Anonymous
7/26/2025, 1:12:41 AM No.76423418
>>76423417
God you really are ESL aren't you?
Replies: >>76423426
Anonymous
7/26/2025, 1:14:30 AM No.76423426
1447427921090
1447427921090
md5: 6c521397b30890ea29ae24b47805f65d🔍
>>76423418
Lmao, have you been here all day responding to everyone in this thread? Go get a job you fuckin loser
Anonymous
7/26/2025, 3:03:19 AM No.76423813
>>76423410
Is google too hard for you
https://www.clearvieweyes.com/patient-resources/news/sunshine-better-vision
Anonymous
7/26/2025, 3:08:16 AM No.76423822
>>76421919
You're right anon. Go state into the sun right now
Replies: >>76423824
Anonymous
7/26/2025, 3:10:06 AM No.76423824
>>76423822
*Stare
Anonymous
7/26/2025, 3:13:02 AM No.76423827
>>76420619 (OP)
That angle would not be peak sun
Also it's a parody account
Anonymous
7/26/2025, 3:13:29 AM No.76423830
1736697202212883
1736697202212883
md5: d3d3d39cbc681afc3ff3460373093d91🔍
Sungazing pro tip: you can close your eyes and look at the sun. You'll notice your eyelids are now red, that means youre doing it right. The sunlight is going through your eyelid and and improving your eyes. Do this for a few minutes and when you open your eyes everything looks different

Thats why closing your eyes and looking up is common in a lot religions, its a remnant when people prayed to the sun
Anonymous
7/26/2025, 3:14:57 AM No.76423836
>>76422709
Most animals life expectancy is <15 years
Replies: >>76423868
Anonymous
7/26/2025, 3:17:15 AM No.76423841
>>76422753
Well the true schizo meta is believing electronics based EM radiation is killing us, but the 10 million x more powerfull, actual ionizing UV is healing
Replies: >>76423850
Anonymous
7/26/2025, 3:20:04 AM No.76423847
>>76422758
Only phase 4 water hydrates you
Anonymous
7/26/2025, 3:21:01 AM No.76423850
sun-vitamind-cancer
sun-vitamind-cancer
md5: c01e6fbb0be31f137771bcd70673aea3🔍
>>76423841
You speak in lel science lingo thats means nothing, yes the sun is objectively good for you and technology is objectively bad for your health
Replies: >>76423867
Anonymous
7/26/2025, 3:29:19 AM No.76423867
>>76423850
Vitamin D is rat poison.
Replies: >>76423872
Anonymous
7/26/2025, 3:29:35 AM No.76423868
>>76423836
How long does it take to go blind from daily sunlight on your eyes
Anonymous
7/26/2025, 3:30:27 AM No.76423869
>>76421377
already did, you're a jew
Anonymous
7/26/2025, 3:31:12 AM No.76423872
Count.dracula.jew.vampire
Count.dracula.jew.vampire
md5: 6054bdaa0f3662b9b81ae56d6c94f5fb🔍
>>76423867
If youre jewish sure, there is a reason the vampires hate sunlight and a reason vampire mythology is based on jews
Replies: >>76424959
Anonymous
7/26/2025, 11:42:22 AM No.76424846
>>76421919
False equivalence
Anonymous
7/26/2025, 11:57:04 AM No.76424870
>>76423363
getting cataracts to own the jews like a boss
Anonymous
7/26/2025, 12:48:31 PM No.76424959
>>76423872
Vampires aren't real anon
Anonymous
7/26/2025, 3:18:49 PM No.76425284
>>76420619 (OP)
don't do this, now I need glasses