>>76421256 (OP)When I try to do the moves this fast my feet hurt from pressing off the floor and my knees hurt from being twisted by the pivoting motions.
>>76421256 (OP)Jabs mostly draw from the triceps and power punches mostly draw from the back.
>>76421776>Jabs mostly draw from the tricepsNope. There is a reason you step with your front foot when jabbing.
>>76421776Try punching in a chair and say the same thing
>>76421783My reply is literally based on the muscle groups I experienced soreness with after intense boxing training.
>>76421789ok but you dont know shit and are terrible at boxing
>>76421789>I experienced sorenessthe sign of a true beginner
>>76421826>Bet I could KO you.you dont even know the basics and you talk as if you have already had a sparring session.
>>76421826i train at 926 N 2nd St in Philadelphia. come by anytime and ask for Jack, tall white guy with a shaved head . im there monday to saturday. i'll beat the shit out of you
>>76421835I'm on the other side of the Atlantic man. But I'll be sure to come if I ever visit America.
>>76421853A screenshot of your post is at the top of my pictures folder.
>>76421861im not the person you were talking to but this is some geek shit
>>76421256 (OP)pfft, i'd easily beat this guy as a brown belt BJJ practitioner...
>>76421789Okay well try hitting a heavy bag without using your hips and legs at all then try it again using your hips and legs
I never understood the purpose of shadow boxing. In a real boxing match, nobody ever throws more than 3 punches combo. Whats the point of this oraoraora bullshit?