Thread 76423354 - /fit/ [Archived: 409 hours ago]

Anonymous
7/26/2025, 12:53:03 AM No.76423354
pec fly
pec fly
md5: 65ba9b058b5fc3aaf40de0cc16584b70🔍
how do you maximize the stretch at the peak of the eccentric on this shit?
Replies: >>76423365 >>76423367 >>76423600 >>76423729 >>76425190
Anonymous
7/26/2025, 12:55:21 AM No.76423365
>>76423354 (OP)
How about grab two dumbbells or a bar and press them you faggot better yet you should maximize the stretch of your throat on your boyfriends cock eccentric
Replies: >>76425674
Anonymous
7/26/2025, 12:56:43 AM No.76423367
>>76423354 (OP)
How the fuck do you think? The machine is literally pulling your arms back.
Replies: >>76423375
Anonymous
7/26/2025, 12:58:51 AM No.76423375
>>76423367
not that well considering it's at a 90 degree angle

incline or flat give a much better stretch
Anonymous
7/26/2025, 1:55:03 AM No.76423600
>>76423354 (OP)
Stick that chest out
Anonymous
7/26/2025, 2:39:18 AM No.76423729
>>76423354 (OP)
>stretch mediated hyperthrophy
>2025
jeesus christ
Anonymous
7/26/2025, 2:45:05 AM No.76423750
The trick is to have arms almost fully stretched (just a slight bend). Then make mind muscle connection with the pecks where you try to squeeze with your titties.

So basically, use your titties to bring your arms together. You’ll feel it fully.
Anonymous
7/26/2025, 2:44:57 PM No.76425190
>>76423354 (OP)
I never use this after that video of the guy snapping his scapula ligaments and his arms fucking pinging back to his spine.
Anonymous
7/26/2025, 5:30:51 PM No.76425674
>>76423365
Grow up.