Thread 76423865 - /fit/ [Archived: 161 hours ago]

Anonymous
7/26/2025, 3:28:14 AM No.76423865
John_A._McDougall
John_A._McDougall
md5: 7361ef12ad5265ed0297c3eca24c3a26🔍
The power of high carbs is... dying at 77?
Replies: >>76423908 >>76424744 >>76424927 >>76424984 >>76425159 >>76425210 >>76425218
Anonymous
7/26/2025, 3:51:47 AM No.76423908
>>76423865 (OP)
Considering he had a heart attack/stroke in his 30s that nearly killed him and permanently disabled him, to live to 77 is incredible
Anonymous
7/26/2025, 10:29:39 AM No.76424744
images
images
md5: 5ce99f95ae7cd8f55dbe8a6f447abf96🔍
>>76423865 (OP)
looks like tim roth
Anonymous
7/26/2025, 12:31:11 PM No.76424927
>>76423865 (OP)
Show me a 90 year old who'd been doing low carb/keto for 50 years.

I'll wait
Anonymous
7/26/2025, 1:03:06 PM No.76424984
eatlikepeasant
eatlikepeasant
md5: 9d299e41105c460e73d34f9ea8c3bc57🔍
>>76423865 (OP)
Eating like a low carb King has helped me lose 140 lbs. I simply eat less food this way.

That said, if I get a coronary and have to basically become a vegan I'll totally go the McDougall route. I can make any diet taste good. And boy do I miss eating unlimited steamed rice. John would shame me for my onions sauce and kimchi a bit though.

It would be cool to just eat like Mayan food for a while. Roasted corn and beans and weird roots and peppers or something. Or his supposed gladiator diet of beans and barley. Might be interesting. But the catch of his way is you can hardly have any fat at all. I don't mind missing sugar, but I like fat. And fat and carbs don't work well in conjunction unless you have a different appetite and metabolism than I do. So I limit my carbs to less than 30g a day. And I don't want snacks and huge portions when I eat that way.
Respect to McDoog, but that shit is last resort. I'm going to have to have a DMT spiritual awakening or some shit to give up delicious animals.
Replies: >>76425240
Anonymous
7/26/2025, 2:32:40 PM No.76425159
>>76423865 (OP)
Those hands remind me of my grandma's when she was being eaten away by cancer, this guy was a retarded grifter and his wife and daughter have the same emaciated skeletal look to them and continue to grift. No doubt they can't even lift their beloved sacks of potatoes into their own shopping cart
Anonymous
7/26/2025, 2:54:59 PM No.76425210
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-
md5: 5c01ec45b4e701f5b7da6efdf5563b8a🔍
>>76423865 (OP)
Anonymous
7/26/2025, 2:57:41 PM No.76425218
mcdougall-heat-attack
mcdougall-heat-attack
md5: 5c01ec45b4e701f5b7da6efdf5563b8a🔍
>>76423865 (OP)
Replies: >>76425240
Anonymous
7/26/2025, 3:05:34 PM No.76425240
tmp-1753535123582
tmp-1753535123582
md5: cc0f1dfe5643c8e49fb13533b17e1953🔍
>>76424984
>>76425218
Not sure why you reposted the same exact thing twice.
Replies: >>76425285
Anonymous
7/26/2025, 3:19:18 PM No.76425285
>>76425240
why do you care even if I did?