My Costco stopped stocking the cheap sockeye salmon cans. Thinking of making my work salads with sardines intsead. Which is better for long-tearm gains and health

Go eat sushi with parasites in it to lose weight

>>76424259 (OP)
check again next time mightve just been outta stock. both are good imo

>>76424282
yeah, they told my wife they weren't sure when they are getting more and Amazon is selling it for twice than what Costco is.

Just trying to get some healthy fish protein here. NahWhatImSayin?

>>76424259 (OP)
canned sockeye? onlly ever seen canned pink in the kirkland brands. very good value tho and not much worse than sockeye.
if you get the largest bulk order of wild planet sockeye with discounts its around $8/can, which is about triple what you'd be paying for kirklands pink.
In terms of the gains/health, its virtually the same. Deenz has more omegas, Salmon has more vit D and protein. Deenz is always going to be massively cheaper unless youre getting some crazy portuguese shit.

>>76424347
Actually it is canned pink. Not sure why I thought sockeye.
Starting to think sardines would make a better salad anyway. Just gotta watch the salt

>>76424354
yea, the fatty texture of sardine is way better with a crunch imo. salmon is firmer and better on its own. pic related crunchy deenmash that i was eating every morning

>>76424369
damn that looks better than the salmon slop I make lmao. Think I'm gonna start deenin

>>76424386
keep crackin' can crew. remmember, anytime somebody talk about bpa, or micro plastic, or mercury, these are all ruses designed to foil your enjoyment of a delicious meal in a can.

>>76424259 (OP)
Sardines have better micros. I think they taste better but it has been a while since having canned salmon.

>>76424327
Cool it with the ebonics, sir

>>76424259 (OP)
ive gone through 40lbs of tilapia in the past year.. became quite addicted to fish tacos.
anyways.. you've never had tilapia until you have had it as fresh as this place ships it. you can prepare it all kinds of ways.
its really like chicken
mykosherfish.com

If you live in a White country you can always eat Herring

>>76424591
>fresh
>frozen

>>76426954
almost nowhere in the world is the fish not frozen.
at least this is flash frozen and individually sealed
best fish i ever had.. you don't eat 40lbs in 9 months without it being of some quality

where and what would you do with 10lbs of non-frozen fish?

>>76427086
It's a terrible price on Tilapia either way, if it's not 4 bucks a pound it's not worth buying. Even then chicken breast is still $2 a pound

>>76427101
idk.. i dont think it is. when it arrives it is all perfectly frozen.. costco last i checked, which was years ago, was like 7$..
walmart has cheap tilapia.. but its cheap for a reason

maybe there are better deals.. but seems pretty good to me.

>>76424277
Unfortunately they only drill holes in your guts and die a couple days later.