>>76426499 (OP) rucking is far harder on your joints that swimming see any ranger after 2-3 years lol also you can swim everyday you cant (you REALLY shouldnt) ruck more than twice a week, if not once a week depending on age (and that deteriorates) if you care for your future self, swim
Anonymous
7/26/2025, 10:17:41 PM No.76426623
>>76426499 (OP) Swimming is much better, just avoid chlorinated pools and swim in natural waters.
Anonymous
7/26/2025, 10:22:44 PM No.76426645
>>76426499 (OP) All my bros I was in the infantry with have knee and back issues from rucking long distances with heavy loads. Keep the load and distance moderate if you insist on rucking.