Anonymous
7/27/2025, 12:30:26 AM No.76427225![BarBend-Feature-Image-1200-x-675-2021-06-23T164636.224[1]](/images/fit/1753569026772738.jpg)
This is the real deal. Game changer.
Replies:
Thread 76427225 - /fit/
Anonymous
7/27/2025, 12:39:05 AM No.76427278
>>76427225 (OP)
Why do you do this? I can see myself doing this as a leg day warmup. I tried doing some walking lunges to get blood flowing, I will probably do it again. Tell me how you incorporate these.
Why do you do this? I can see myself doing this as a leg day warmup. I tried doing some walking lunges to get blood flowing, I will probably do it again. Tell me how you incorporate these.
Replies:
Anonymous
7/27/2025, 12:43:11 AM No.76427311
>>76427278
I incorporated the exercise into my warm ups during visits to the gym, then tackled it at home on days when I wasn't training (with moderate weight).
I incorporated the exercise into my warm ups during visits to the gym, then tackled it at home on days when I wasn't training (with moderate weight).
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Anonymous
7/27/2025, 1:05:27 AM No.76427397
>>76427311
I can see this being useful for squats. Or sumo deadlifts. I pull conventional though.
I can see this being useful for squats. Or sumo deadlifts. I pull conventional though.
Anonymous
7/27/2025, 1:29:58 AM No.76427477
>>76427225 (OP)
Looks like a good way to snap up and get the stanky leg.
Looks like a good way to snap up and get the stanky leg.
Anonymous
7/27/2025, 2:54:02 AM No.76427712
>>76427695
can i use the toilet
can i use the toilet