Anonymous
7/27/2025, 1:42:41 AM No.76427512
double the gains in half the time or overtraining? i am 6’4 skinny btw
Replies:
working out twice a day - /fit/ (#76427512)
Anonymous
7/27/2025, 1:46:28 AM No.76427525
you are an ancient fag if you remember this show
two a days were hell on earth for me. Literally harder than military training or quitting benzos.
two a days were hell on earth for me. Literally harder than military training or quitting benzos.
Replies:
Anonymous
7/27/2025, 1:59:09 AM No.76427563
>>76427525
they weren't that bad bro, i was in texas too. Speed and strength, 7x7, and shit got you pretty adjusted to the heat
they weren't that bad bro, i was in texas too. Speed and strength, 7x7, and shit got you pretty adjusted to the heat
Anonymous
7/27/2025, 2:02:06 AM No.76427572
>>76427512 (OP)
If you have the time, it's well worth it for the improved work capacity alone.
If you have the time, it's well worth it for the improved work capacity alone.
Anonymous
7/27/2025, 2:07:48 AM No.76427593
If you’re young enough to recover, go for it. If you’re like 38+ and barely recover from working out every other day you will injure yourself