Hello /fit/. It's me! Machio! I hope you all have a good day and a fantastic lifting session! Wherever you are in your fitness journey, never stop trying!....trying....try....try.......tri.......HAI! SAIDO TRICEPS!
the best thing this show did for me was show how fucking fun it is to strike those poses shouting "SAIDO CHESTO" along with the intro and hitting a shitty side chest is the most fun I've ever had watching a tv show >>76448413 onegai muscle!