Do a hard set of 2-5 reps every 24-48h. - /fit/ (#76450437) [Archived: 10 hours ago]

Anonymous
8/1/2025, 4:06:21 PM No.76450437
Chris Beardsley based god
Chris Beardsley based god
md5: b8ef720089a50d88136b68f80115774e🔍
Replies: >>76450498 >>76450945 >>76453135 >>76453224
Anonymous
8/1/2025, 4:19:48 PM No.76450498
>>76450437 (OP)
no I'll do 8-12
Replies: >>76450945
Anonymous
8/1/2025, 6:25:05 PM No.76450945
>>76450498
>>76450437 (OP)
ciri pls tell me where the fuck are retinas on this thing? i mean there might be hint of brown, like real constipated sweet and chocolaty and buttery shit kind of brown maybe in these eyes, but if i saw it i would have no clue whether it's pupils are widening, is it gonna bite?
dunno
around ***s never relax D: seriously :D never relax around ***s
Replies: >>76450948
Anonymous
8/1/2025, 6:26:04 PM No.76450948
>>76450945
kill yourself
Replies: >>76450962
Anonymous
8/1/2025, 6:31:30 PM No.76450962
true
true
md5: 9d181f47ca4fb4b65caef30903392695🔍
>>76450948
omgawd u're such and baby bitch bot gpt :D
https://www.youtube.com/watch?v=TMTnGqjH2UM

>>76449307
>>76449345
Replies: >>76453007
Anonymous
8/2/2025, 5:04:35 AM No.76453007
>>76450962
Yes
Anonymous
8/2/2025, 5:52:18 AM No.76453135
>>76450437 (OP)
Well last time you said do it every day, now it's every 24-48 hours. What gives?
Anonymous
8/2/2025, 6:24:34 AM No.76453224
>>76450437 (OP)
I've been doing full body workouts 1 set per exercise as often as recover from the previous one. I am setting PRs every workout.