5ft8
140lbs

Pic above is me, i look heavier because i have LEGS SMALLER than a girl and very small /thin bones. Other people size mog me easy

Would.

>>76465725 (OP)
arm windmill time?

>>76465725 (OP)
>I have good bodybuilding genetics?
Depends on how long you have been training.
If it's anything more than two years, no.

>>76465789
5 months

>>76465793
Then 100% yeah.
You can triple your current size in 2 years and easily start competing, assuming you are natty.

>>76465799
the thing is i was always muscular
i did nt put much size, what you see in this pics is 80% of my untrained body

>>76465809
>the thing is i was always muscular
Your chest and core muscles are decently developed. They don't randomly grow from day-to-day life. Not how it works.
Shoulders, forearms, and biceps make sense if you were a physically active person before seriously starting lifting.

>>76465725 (OP)
Why put on more muscle when you could do a martial art to look good and be dangerous

>>76465809
Since your untrained body is better than my body after 3 years into lifting, I'd say that you have good genetics for hypertrophy indeed. However, by genetics we also mean genetics to look good or not, and you look decent with narrow hips, I'm jealous.

>>76465725 (OP)
What's your bench press 1RM?

>>76466060
>Since your untrained body is better than my body after 3 years into lifting
He's literally lying. If he looks like that 5 months into training without using steroids or sarms then he literally has the best bodybuilding genetics in history. Even Flex Wheeler or Ronnie Coleman didn't look like that half a year into training. Even a year into training honestly.

>>76465850
>Why put on more muscle when you could do a martial art to look good and be dangerous
Not OP but what ones do you recommend?

>>76466142
Maybe he's got some athletic background he didn't mention? I guess it's pretty rare for people to start lifting without any prior experience in sports.

>>76466142
Flex Wheeler at 20 after 3 years of serious training, 2 years after his first show. Known as the guy with the most absurd hypertrophy genetics in bodybuilding.

>>76466152
>I guess it's pretty rare for people to start lifting without any prior experience in sports.
Not really but those people are fat or skinnyfat

>>76466122
220lbs

>>76466142
i only did some boxing/hitting the bag in the past

i have very small bones and i look bigger and i am only 5ft7 -5ft8

girls are wider than me, being very narrow, m

>>76466158
Yeah, like me, and that's the only progress I've been able to make in 3 years, so I'm always impresse to see people literally SKYROCKETING in terms of progress within 6 months or a year, I'm wondering how they do so well. Did they do everything perfectly from the very beginning? I had to go through trial and error, step by step, I've made mistakes and I thought it was usual

>>76466163
Yeah I can tell you have a pretty small frame but were your deltoids that capped before you started training 5 months ago?

>>76466163
>i only did some boxing/hitting the bag in the past

What does that mean? Could you develop your athletic background? People usually underestimate it from what I've observed

>>76466169
literally genetics
i had abs/biceps/shoulders capped even when i was 14 y old playing video games

>>76466159
Weird. Cause I am 5'9 and if I dieted down to 140lbs and got veiny as fuck I wouldn't look as muscular and I outlift that bench for 1rm (235lbs)

>>76466180
Ok well, people aren't really into thinking genetics matter that much here, although I personally agree with you on the fact that genetics is everything in weightlifting

>>76466175
they were always my strongest/best muscle group
but useless because i have narrow clavicles..
Thye were capped even when i was 13 y old, but i was always very low bf so that help
only look good in pic/alone/tank top from far away

>>76466181
trust me, you are much bigger in real life.
i am as WIDE AS A GIRL .Extremely narrow 5.5 wrists
But having a girl sized skeleton i look big in photos

>>76465725 (OP)
If that's really after 5 months without doing much serious beforehand you have probably like top 0.000001% natural genetics, but if you want to be a pro it will depend on how good your response to steroids is. Some guys look pretty normal naturally and then blow up beyond anyone on steroids. Kevin Levrone is an example.

>>76466176
from 14 to 20 i was hitting a boxing bag daily 30 minutes, that is all

>>76466188
They have classic physique and mens physique competitions for shorter guys so I don't think you would get dwarfed. Also your head seems proportionally small so your frame doesn't look that bad.

>>76466190
>>76466181
i have 14inch arms at 140 lbs.. i am not big i just look ok in photos
In real life girls are as wide as me

>>76466197
that is even worse brother
Everything is small on me
Every body part, so i look small overall , even worse.+ short height = over

Trust me ,in real life with a shirt people call me anorexic
My arms are 13.5-14inch
wrists 5.5

>>76466193
That's already a lot lol

>>76466206
Yeah that actually explains a lot. I'm not surprised by his results then.

>>76466215
>>76466206
yeah i know
but i know maybe u guys won t trust this but i have no reason to lie
i took a break for 8 months once being a neet only eating candy/drinking soda and i still had the same body lol

>>76466231
Well keep going and see how you've progressed in two years. Then make a decision on whether you want to be a natural guy or attempt to go pro.

>>76465789
That's natty limit for most people.

>>76466242
With good genetics, he was pre Steve Reeves 1949 almost certainly natural.

>>76465725 (OP)
that's not you larper

>>76465725 (OP)
you have good genetics for aesthetics

>>76465725 (OP)
You look like a dancer mixed with a wrestler. Try doing those. Running plus gymnastics.

>>76466202
So that's not you in the OP pic? Cause that dude does NOT have a narrow upper body, nor does he have bird wrists. The fuck are you on about? Did you forget you used some other dude's pic pretending to be him?

>>76466163
What are your measurements. Lean guys look so big in pics and tiny irl

>>76465725 (OP)
Yes, I am pretty much the same genetic makeup as you. One inch taller, 74kg right now. Light bones, long femur manlets like us will always be light weight. But we put on muscle easily. Were you a fast sprinter too?

you look great dude, no homo

>>76465725 (OP)
>140lbs
I was 165 lb 12% bf before even lifting

>>76465725 (OP)
You have a small frame but that makes you perfect for Men’s Physique. You might be too small for even 212 but maybe not Classic, idk. But you were born for Men’s Physique

>>76465725 (OP)
indian thread. sorry but thats not you sandeep

>>76465725 (OP)
Wtf!! I weigh the same, have low bf and am 0.2ft taller and don’t look even remotely as muscular.