why do Indians have such a hard time putting on even a bit of muscle? What happened in their evolution that led to this?

>>76473783 (OP)
Why are you obsessed with indians? Why do we keep talking about fucking indians on this board nowadays? Who gives a fuck about indians, they're poo-dwelling 70IQ head-wobbling retards. Stop talking about them. Fuck off.

>>76473805
Do not disrespect me.

>>76473783 (OP)
As a CICO (calories in, calories out) believer, I think the reason why Indians have difficulty in gaining muscles is because they don't eat enough or have the right nutrition. Their diet consists of dishes like pooneer curry, masapoo curry, poonaan bread, pooryani rice, tanpoori chicken and vindapoo curry. High in carbohydrates and fats, but low in pootein.

>>76473810
You have no idea how happy I would be if india was nuked. I'd press the button if I could.

>>76473822
so year upon years of avoiding red meat has caused some sort of genetic mutation / removal of the gene that codes for high density muscle fibre?

>>76473805
kekke is indian himself, and self hating

>>76473842
I have no idea what kekke is you fucking lunatic

>>76473848
hi kekke

>>76473783 (OP)
the race of kings, kings aren't meant to do physical labour

>>76473783 (OP)
This cat retarded?

>>76473783 (OP)
>>76473822
They don't eat the best source of protein in the entire fucking planet, no wonder they can't grow

It’s funny how it’s always other minorities doing this shit. Usually change or blacks, guarantee less than 70% of this thread is white

>The Aryans in India were too late in establishing their colour-based caste system, so that today the culture of the Hindoo is probably the most thoroughly repulsive on our planet. The more one learns about India the more one wants to vomit. Aside from a few profound minds, the Indian people represent such an abyss of degeneracy that extirpation & fumigation would seem to be about the only way to make Hindoostan fit for decent people to inhabit.

There are billions of Indians
There’s only so much area to raise animals
95%+ of Indians are slaves
Slaves are essential but they’re not allowed to eat proper food
That’s why agriculture was invented, so there is an abundance of slave food (rice) full of poisons and antinutrients to keep slaves weak and stupid
They even convince slaves vegetables are healthy and meat and organs are dangerous

>>76473805
White incels are honorary currys

>>76473838
Unlikely.
Epigenetics are easy more likely: the gene is there, but the conditions aren't right so it does not activate.

Hey guys Hamza here. How can I increase my testosterone and become Adonis.

Has to be genetic cause even the ones doped with steroids / bodybuilders underperform

>>76473783 (OP)

It's bad nutrition. Plant protein is not enough.

I have the opposite issue I only eat carbs and meat. Always gagged at the taste of fruits and vegetable. My burgers only consists of bun, bacon, patty, cheese, sauce, and maybe egg. This may be a problem later in life.

>>76473859
Kings of what? Rape? Streetshitting? Scamming? KH22J

>>76473783 (OP)
They don't eat meat.

>>76473953
What is that a ball of?

>>76473783 (OP)
Most of them are vegetarians, and their vegetarians are basically vegans because for them eggs are meat

>>76474032
Cow dung
It's actually https://en.wikipedia.org/wiki/Ragi_mudde
(I googled indian brown mud balls)

>>76473783 (OP)
Very unfortunate he must be like 5'4 but his waist to shoulder ratio is freakish
In another dimension with proper food and training he could rank decently in mens physique

>>76474029
you can't ever understand, timmy

>>76473783 (OP)
I genuinely have no idea how these "people" eat only vegetables their entire life I would be hungry all the time.
That's why they are 50kg

counterpoint

>>76473783 (OP)
They don't train. If they did they'd have something even with their dogshit diet

Lack of protein. Ever order Indian food? You get like 4 little pieces of chicken when you order tikka masala and it’ll be 18.99+ tip saar

their diet is grade A slop. the worst macros you could conceive of.

>>76473783 (OP)
They get little to no protein and their culture devalues muscles as being a mark of low caste.

>>76473783 (OP)
They can't into beef

>>76474164
Please saaar please we are kings saaar

>>76473859
"kings" who have been ruled by foreign powers for millennia

>>76474187
An arab and a pajeet aren't the same thing.

>>76473783 (OP)
Because they're a dysgenic slave race.
>>76474460
lol yep
Same as all the street shitter CEOs they've imported in America, they're still slaves doing the bidding of their current (((masters))).

>>76473783 (OP)
>What happened in their evolution that led to this?

White colonizers

>>76473872
I know you’re talking about cows but the true answer is chicken with salmon as a close second.

>>76473783 (OP)
Generations of mal nutrition and low protein. if they got their shit together they'd catch up to whiteys 180lbs 180cm within just a couple of generations.

Which is consistent with any country or culture that suddenly gets access to sanitation and protein. Chinese are catching up fast to westerners in height and look at the koreans. Japanese just willfully starve themselves so it doesn't really count.

In primordial times europeans were as big as we are today, then when the ancient farmer groups started dominating average height shrunk. It got even worse when Romans spread their will because most "Romans" were scrawny slave DYEL/indentured wagies. When the industrial revolution came around and farming techniques improved in the 19th/20th centuries, europeans rapidly regained their primordial height within a few generations but many would have looked like OP before that.

For example the difference between BMI of north koreans and south koreans. It's epigenetics as another user said.

>>76474507
looks and acts the same though

>>76475256
jeets are far more docile

>>76473783 (OP)
Shitty diets and training. They are as dumb about gains as they are about everything else.

>>76473783 (OP)
Look at Indian wrestlers, even the ones who practice in poverty tier villages doing mostly bodyweight calisthenics get jacked

No FaVstian spirit

>>76473805
Because this website is mostly indians now. They’re just talking about themselves. The entire internet is basically indians.

>>76473783 (OP)
It's a whole country of soft, baby-built bitches with room temperature IQs and zero self awareness.

Did you ever hear an Indian person say: "Oh I'm sorry, you weren't finished talking. You go ahead and finish. I'll wait my turn"

No, you didn't. You didn't because it has never happened. Every dipshit shitskinned street shitting towel head lacks the impulse control to shut the fuck up when someone else is talking, just the same as they lack the capacity to elect themselves to endure struggle and become stronger for it.

>>76473837
Me too.

>>76473783 (OP)
East africcans have this too. I noticed

>>76473805
POOJET DETECTED

>>76474183
>built most of his gains like normal person
>become schizo edgy vegan
>shred for competition which is essentially starving so his diet doesn't really apply
>after comp continue your shizo vegan journey
>coast on your previously made gains and frame but never make progress again
> as years go by become fat eating sugary vegan slop and stop training altogether
What a letdown. I really liked his vitriol filled videos but he really neutered himself. Should have killed himself while he was still young and strong.

>>76473783 (OP)
Shit diet and thinking they're too good to do anything physical.

>>76473783 (OP)
Have you ever seen the macros on poop?