How to avoid hangover?

I don't drink often but I tend to binge drink when I do. My hangovers are getting worse. I always try to eat something after drinking and this used to be enough to essentially avoid any hangover, but now it seems like it's no longer enough.
I just spent the whole fucking day unable to eat anything while constantly feeling like I'm going to throw up. Such a complete waste of time.

What are some good solutions?

Drink less

>>76482507 (OP)
>I always try to eat something after drinking
Retard.
You're supposed to eat before drinking and a meal rich in fats.
Drink milk after you finish drinking alcohol, before going to sleep. Make sure you're hydrated too. Alcohol dehydrates you.

What the other anon said. Alternate alcoholic drinks with water.

>>76482507 (OP)
there is nothing you can do. as you age the tolerance and hangover repair slowly decreases.

t.44yo

No such thing as preventing a hangover. The only people who don't get them don't drink enough. I'd always laugh when people would tell me the reason I'm throwing up and feeling awful the next morning after drinking 10-15 shots or a fifth of vodka that night is because I didn't drink enough water or gatorade lol.

Alcohol is a poison. The hangover is part of the dose.

>>76482613
yes but you can build up tolerance to poison

>>76482507 (OP)
Long time binge drinker here. I binge drink about twice a month. Unfortunately you can't avoid a hangover. I've tried every supplement known to man, mixing my drinks with pedialyte or hydration pouches, advil before bed, big meal before and after drinking. If youre drinking 30 beers or a bottle of liquor its gonna hurt the next day.

My best tips are stay away from dark liquor and sugary drinks as mix. If you must, use diet soft drinks for mix, and if youre drinking clear liquor mix it with water and mio variants so youre basically just drinking liquor and water instead of sugary juice. The only thing that actually works but you dont want to go down that path is painkillers. Good luck

>>76482507 (OP)
The only solution is to slow down the sobering up. Too bad it makes you an alcoholic. If fed and hydrated (electrolytes), residual hangover is pure alcohol withdrawal and there's nothing you can do about it except dosing again.

>>76482507 (OP)
Yeah just use it as a reason to stop binge drinking

>>76482507 (OP)
japs invented a cure, if you have a japanese market near you look for this stuff, you drink it before you start drinking and it will prevent hangover effects

>>76483130
gook placebo

>>76482507 (OP)
Don't drink too much water after you're exacerbating it, get an electrolyte solution (powder) and have a concentrated dose of that 2 hours before you go to sleep. Drink more water if your urine is dark or less if it's clear past there. Try not to go to sleep drunk though just buzzed. You tend to get in weird positions where you mouth breath in your sleep when you're drunk and that can dry you out too much.

>>76483178
It's concentrated turmeric (potent antioxidant) b vitamins and salts. I'd try it before you knock it. Very little "eastern medicine" is good but turmeric is one of the few that holds up in the west too.

>>76482631
yes if you are young, if you are 30+ enjoy the cirrhosis

>>76482507 (OP)
Avoid sugars and starches when drinking.
Eat a b complex megavitamin as you will piss many of your b vitamins and electroytes out.
Eat a salty, fatty meal with your booze such as a hamburger with salt. Consider adding something that contains phosphorus, potassium, and magnesium such as a scoop of ice cream in milk, perhaps with a banana.
The morning after, eat a probiotic pill and a bit of fiber to reconstitute your gut flora.

You basically can’t. Most of hangover is actually alcohol withdrawal. That being said, drink a liquid IV before bed does help quite a bit

>>76482541
Literally you sound like a fucking girl. Eating before drinking is so retarded. You feel like shit with all that on your belly and you are lessening the effect of the alcohol. Why even drink if you don’t want the effects of alcohol

>>76482507 (OP)
I almost never drink, but every time I have, I go to the gym afterwards, and don't end up sleeping for another 6+ hours after I've stopped drinking - since it seems to make me not sleepy - and I've never felt physically bad the following day.

YO

I AM PHYSICALLY INCAPABLE OF EXPERIENCING HANGOVER

DOC SAID I AM AN X-MAN

BUT SRS

I DON'T KNOW WHAT IT'S LIKE BUT HAVE READ ABOUT IT

>>76484801
Give it 10 years, I had my first one when I was 36 and they keep getting worse.

>>76482507 (OP)
I've never had a hangover no matter how drunk I get in my 40 years. The secret is to not eat anything all day and don't stop drinking til you run out of beer or pass out. You gotta do it fast, like a 6 pack in a half hour speed to start. I can drink a 24 pack, black out, and wake up the next morning feeling like a million bucks.

>>76483130
>>76483178
>>76484377
some of the gook placebos are actually good. I wish they were more widely available in the west. Korean ones (pic) may be even better because Koreans binge drink the nastiest fucking spirits on the daily

>>76484801
Don't make the mistake of thinking this is a good thing. If it's true that you can't get a hangover no matter how much you drink, then you have the genes that make you metabolize alcohol way faster than everyone else. You're basically guaranteed to become an alcoholic if you have these genes and drink on regular basis. Ozzy Osbourne was like this and could drink three fifths of vodka a day and never go past the tipsy stage.

>>76482507 (OP)
Stay awake a few hours after drinking. Don't pass out drunk. Let the body metabolize thr alcohol a bit first.

>>76482507 (OP)
nicotinic acid

ALL you need to do is keep a 2 liter bottle in the kitchen. fill it with water and chug it before bed. you are immune to everything. it doesn't matter what you put in your body. this method might be overboard, and you might get up to piss in the middle of the night, but it literally never fails. you actually feel refreshed in the morning.

>>76482507 (OP)
Just drink a shit ton of water while your drink and before you go to sleep. Eating sodium also helps because alcohol is a diuretic which dehydrated you. The sodium counteract this by retaining water. The best way to prevent a hangover is to stay hydrated WHILE drinking and before you go to sleep. Chug that shit.

Side-step the gook remedies and chink potions, just buy and take NAC powder.

>>76485011
I've been hearing about this but it seems that it only helps the liver, not the other symptoms of hangover (like throwing up that OP mentions)

>>76482507 (OP)
>I don't drink often but I tend to binge drink when I do.
Don't binge drink. That's how you avoid a hangover.

>>76482536
i drink everyday. works to avoid a hangover when you’re used to it

>>76484779
You sound like a junkie. Why not inject the alcohol into your asshole if all you want is getting wasted asap?

>you are lessening the effect of the alcohol
The idea is being able to party whole evening/night while feeling good but not losing consciousness.

>>76482536
real options please

>>76482507 (OP)
I always feel worse if I eat. Don't eat after drinking, just go to bed. It'll half your hangover. I speak from experience because I probably drink more than this entire board, about 8 beers a night

>>76482507 (OP)
Drink more water. Alcohol pushes water out of your system, which is what is the cause of hangovers; dehydration

>>76482507 (OP)
>How to avoid hangover?
Don't drink
>What are some good solutions?
Don't drink

>>76486467
>>76485046
>>76482536

>>76486473
>nooo you're heckin soi if you don't ingest poison recreationally in excess
DYEL confirmed

>>76486525
you must be fun at partie-- oh, I forgot you don't go to any. enjoy your lifting

>>76486589
>he has to drink to have fun
>he cannot imagine fun without drinking
addict behaviour