Lmao

>>76486704 (OP)
>2 days of upper body lifting a week
No thanks

>>76486704 (OP)
He forgot the trt.

>>76486704 (OP)
>1hr run before leg day

>>76486724
No one cares besides 140lbs natties

>>76486727
you sound like such a gay weak little pussy. kys

everytime someone tells u their bodyfat add 5% and its correct

>>76486727
better than 1 hour run after leg day

>>76486704 (OP)
fake tweet. fucking retard, quit this ragebait shit.

>>76486704 (OP)
Honestly who are the "people" who are even fans of this sort of guy, ever, in the first place?
Even before the scandals or whatever, what on earth would compel you to be a fan of this guy? You just want the most middle of the road vaguely red pill alphacoach type guy who never actually says or does anything interesting with zero personality? This goes for about 98% of internet celebrities.

>>76486704 (OP)
roid faggot, disregard

>>76488278
why are you so dumb?