Thread 76533544

>struggling with lift
>visualise my arms as gorilla arms if it's an upper body lift
>visualise my legs as t rex legs if it's a lower body lift
>lift weight effortlessly
It's that easy

>>76533544 (OP)
>Fuck it, i dont care if this next rep kills me
>gets 2.5 more reps
Works every time

>>76533544 (OP)
Visualization is severely underrated as a tool for many things involving strength and endurance, it's actually insane how much it can help

>>76533544 (OP)
Based