Thread 76603166

I'm tired of drinking 3 scoops of protein powder daily, how can I cook with it?

make some dank protein crack rocks mang

I bought the absolute worst whey powder the other day and its making me never want to drink this stuff ever again.
The only wheys I can tolerate are the OP nutrition and sixstar powders

>>76603166 (OP)
Mix it into plain or vanilla Greek yogurt. Makes all the yogurt taste like ice cream if you mix frozen fruit in and let it chill a bit.

I also make a protein "cake" with leftover fruit from the week before.
350g muddled berries, 250g mashed banana, 300g egg whites, 300g Greek yogurt, 200g whey powder, splash of baking powder, seasonings as preferred. Blend all together until frothy, pour into lined baking sheet, bake at 350F 40-50m until it passes the toothpick test.

>>76603166 (OP)
And i thought i was overdoing it with 1½ scoops a day. You alright?

>>76603166 (OP)
Do you eat meat or drink milk? Why would you need or want 60g extra protein on top of your diet unless you’re roiding or 300 lbs

I have 4 scoops of Huel a day

>>76603199
>isolate
fucking retard
paying 30% premium for 5% more protein and a lot less other nutritional values
simply buy some not too cheap not too expensive WPC with good ratings

>>76603166 (OP)
I throw unflavored whey isolate or casein protein in my chili or soups I make for the week. The latter is really nice as it’s same protein found in cheese so it makes your soup/stew richer w/o adding fat.

>>76603166 (OP)
Defijitelt milkshakes and lift more

>>76603166 (OP)
Can't go wrong with something like protein brownies or mixing it into some yogurt or something

>>76603277
>>76603274
Im 260 lbs and roiding yes.
I eat 2 large chicken breasts and 3 scoops of whey in milk but chugging it becomes a chore id much rather eat

>>76603166 (OP)
Um just cook meat.