Thread 76613374

26 posts 8 images /fit/

Anonymous 9/12/2025, 1:34:37 AM No.76613374 [Report] >>76613503 >>76613738 >>76613931 >>76614165 >>76614624 >>76614849 >>76614911 >>76614966 >>76615890

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How do you decide on which supplements to take?

Their effects are too subtle and gradual to notice, and how do you know they don't imbalance you long term?

Anonymous 9/12/2025, 1:37:19 AM No.76613381 [Report] >>76614214

Vit d
Boron
Magnesium
Fish oil
There you go , the only supps proven to have any affect.

Anonymous 9/12/2025, 1:41:47 AM No.76613391 [Report]

Semen
Sperm
Cum
Seminal fluid
Semence
Jizz

All you ever need. Not joking, look up the macros sheet

Anonymous 9/12/2025, 1:47:12 AM No.76613402 [Report]

get the good lbicep supplements first and excellent to see japanese east asian men fuck bllonde white girls and japanese asian girls

Anonymous 9/12/2025, 1:48:58 AM No.76613404 [Report] >>76616416

I take whatever is bundled in with my factory second protein powder that I brought on discount.
I also eat mushrooms I find in the forest without any attempt to identify them.

Anonymous 9/12/2025, 2:34:32 AM No.76613503 [Report] >>76615878

>>76613374 (OP)
Wife

Anonymous 9/12/2025, 4:35:27 AM No.76613738 [Report]

>>76613374 (OP)
I only take stuff that has a mountain of positive evidence and a fairly large effect size
Yes, very few supplements fall under this category, currently I only take creatine, vit d (tested low), omega-3

I ignore women 9/12/2025, 6:26:53 AM No.76613931 [Report]

>>76613374 (OP)
lord schnozz

Anonymous 9/12/2025, 8:21:17 AM No.76614154 [Report]

Listen to me.
Magnesium
Vitamin d3

all you need.
Eat fish frequently, eat cheese frequently and you don't need any other supplement than those two.

Anonymous 9/12/2025, 8:25:00 AM No.76614165 [Report] >>76616007

>>76613374 (OP)
who is she?

Anonymous 9/12/2025, 8:52:26 AM No.76614214 [Report] >>76616944

>>76613381
You forgot k2mk7

Anonymous 9/12/2025, 11:54:37 AM No.76614624 [Report]

>>76613374 (OP)
got a blood test fromm the doc before, and then 2 months later to see if it had any effect on the values I would have expected to change, and if everything else is still within a reasonable range

Anonymous 9/12/2025, 1:56:36 PM No.76614849 [Report]

>>76613374 (OP)
Only one I'll notice if I missed is zinc. Also d3 when I start craving fish. That's about it.

Anonymous 9/12/2025, 2:22:22 PM No.76614911 [Report] >>76616007

>>76613374 (OP)
who dis?

Anonymous 9/12/2025, 2:43:41 PM No.76614966 [Report]

>>76613374 (OP)
>lcit
>cialis
>var
All have plenty of evidence to support them. Yes, I like the pump, how did you know?

I also take iron, but that's because I'm iron deficient, poor iron metabolism cause by shitty iron absorption (no internal bleeding or anytjing) to the point where I get weird black floating spots in my vision, like not the usual floaters, but straight up hallucination-like flashing black circles. I have to chug those iron pills like candies.

Anonymous 9/12/2025, 7:26:59 PM No.76615878 [Report] >>76615882

>>76613503
Anon, that a man

Anonymous 9/12/2025, 7:28:00 PM No.76615882 [Report]

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