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Thread 76641919

7 posts 4 images /fit/
Anonymous 9/19/2025, 11:46:14 PM No.76641919 [Report] >>76642448 >>76642479 >>76642529 >>76644141
1645673592712.jpg md5: fbc340d1...
Wife had a baby 4 months ago and I haven't been to gym since
Returning tomorrow
Wish me luck lads
Anonymous 9/20/2025, 2:43:13 AM No.76642445 [Report]
no
Anonymous 9/20/2025, 2:44:18 AM No.76642448 [Report]
>>76641919 (OP)
Do a few sets of high rep squats.....for teh lulz :DDDDDDDDDDDDDD
Anonymous 9/20/2025, 3:00:13 AM No.76642479 [Report]
>>76641919 (OP)
Did she ever tell you who the dad was?
Anonymous 9/20/2025, 3:18:12 AM No.76642529 [Report]
>>76641919 (OP)
>Wife had a baby 4 months ago and I haven't been to gym since
>Returning tomorrow
>Wish me luck lads
WAGMI bro, go kick ass 2morrow
Anonymous 9/20/2025, 4:10:12 AM No.76642649 [Report]
IMG_5610.gif md5: 3cca8610...
Good luck dad!
Anonymous 9/20/2025, 6:30:24 PM No.76644141 [Report]
>>76641919 (OP)
That was a nice 4 month deload, ease into it with 20/15 rep sets for 2 weeks, hydrate & foam roll. You'll have unimaginable doms again