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Thread 76698514

81 posts 22 images /fit/
Anonymous No.76698514 [Report] >>76698516 >>76698623 >>76698901 >>76699924 >>76700245 >>76700435 >>76700586 >>76702709 >>76709728
Behold, the newest fit meme dedicated to the anti CICO spammers that have been plaguing /fit/ for awhile
Anonymous No.76698516 [Report] >>76705998
>>76698514 (OP)
>Berg
Anonymous No.76698527 [Report] >>76698531 >>76699574
>kike reports on a kike book about a kike study
kikes ruined social studies
Anonymous No.76698531 [Report] >>76699574
>>76698527
Yeah and everything else
Anonymous No.76698587 [Report] >>76698616 >>76699890
>the left can't meme
Anonymous No.76698616 [Report]
>>76698587
>implying because TRIGGERED
Indeed you can't
Anonymous No.76698623 [Report]
>>76698514 (OP)
>JEW
Anonymous No.76698893 [Report] >>76699430 >>76699575 >>76700007 >>76700172 >>76700434 >>76700476 >>76702847 >>76702866 >>76702922 >>76703186 >>76703188 >>76709725
Cico niggas be like

>the only way to get people out of this stadium is to have fewer people enter than exit it
>”how do we do that?”
>it’s simple, you just let more people exit than enter
>”but what is the most efficient way to facilitate this process?”
>it doesn’t matter, all that matters is that less people come in than go out
>”surely there’s some sort of planning or logistical strategy we can use to facilitate the outflow of people while preventing congestion and long lines?”
>shut the fuck up, stop with your meme crowd management strategies, we just need to get more people out than are coming in. Everything else is secondary
>”but how do we do this?”
>dude the ONLY way to empty this stadium is for more people to leave than enter, do you not understand the basic rules of thermodynamics?
Anonymous No.76698901 [Report]
>>76698514 (OP)
Calories burned are a direct result of gas exchange.
The amount of O2 converted to CO2 reflects the amount of calories burned. It's the same for everyone. So just do things that require more breathing throughout the day.
Anonymous No.76699076 [Report] >>76699983
anti-cico guy gets off spamming, getting (you)s and arguing. he doesn't actually do keto or carnivore or even lift. he just knows this will get him (you)s. if anything, he is probably excited you are making little images for him. I also wouldn't be surprised if he made this himself just to argue with people. if you sit around arguing with this guy you are a certified retard.
Anonymous No.76699430 [Report] >>76699566
>>76698893
Has it been disputed yet
Anonymous No.76699566 [Report] >>76699575 >>76699601 >>76700204 >>76700671 >>76706374
>>76699430
Yes, kerosene has insane amount of calories yet makes you lose extreme levels of weight. And this is the biggest problem with CICO retards, the shit they yap literally does not exclude kerosene from food list, because remember, calories are all that matters.
CICO retards believe that it's possible to live on 0 food just by eating supplements, since bro, calories are the only thing that matters...
Anonymous No.76699574 [Report] >>76704045
>>76698527
>>76698531
Silly incel bigot trolls.
Anonymous No.76699575 [Report]
>>76698893
>>76699566
>Hurf durf uraniumz has lots of calories this means what you eat doesn't matter!!!1
You are the one of the most retarded people posting here, which is truly worth of a prize.
Anonymous No.76699601 [Report]
>>76699566
>CICO retards believe that it's possible to live on 0 food just by eating supplements
Do they actually or is that just a strawman you made up? Most cico advocates I see are just people talking about how to lose weight, which makes sense and I've yet to see people dispute. Obviously when you're talking about building muscle or maximizing health it's more complicated but I've never seen them ever state the opposite. It just sounds like you're strawmanning them for some strange reason I've yet to figure out
Anonymous No.76699890 [Report]
>>76698587
Because being a dumbshit about calories is a partisan issue. Those on the right are so much healthier.
Anonymous No.76699924 [Report] >>76700415
>>76698514 (OP)
>most of these faggots promote keto diets to sell you their magic pills
What did this cum-guzzling scitzo retard mean by this
Anonymous No.76699983 [Report]
>>76699076
reminds me of the guy years ago spamming eating organs and spines and drinking blood. probably the same guy, just moved onto spamming something else.
Anonymous No.76700004 [Report] >>76700871
Friendly reminder.
Anonymous No.76700007 [Report]
>>76698893
This is the kryptonite to the cicocel kek
Anonymous No.76700157 [Report]
physiognomy is a king, if a man is ugly/bald/fat/DYEL, i immediately discredit anything he has to say about anything, simple as
Anonymous No.76700172 [Report] >>76700589 >>76708668
>>76698893
You label the exits and entrances. Good news, your body actually comes set up that way by default. I know you're confused because you've been using your exit as an entrance for so long, but it's normally pretty easy to figure out which is which.
Anonymous No.76700204 [Report]
>>76699566
>His body is not a factory
>He does not measure every bite with a bomb calorimeter
ANTICICO fags are you even trying
Anonymous No.76700245 [Report] >>76700270
>>76698514 (OP)
im not taking advice from someone who looks like they dont even leave their bedroom
Anonymous No.76700270 [Report] >>76700441 >>76700504
>>76700245
Feel free to post your jacked body. You won't though.
Anonymous No.76700415 [Report]
>>76699924
Ketolards and anti CICO faggots are one in the same. How is that not obvious?
Anonymous No.76700434 [Report]
>>76698893
>sports analogy
Just eat less, fatass.
Anonymous No.76700435 [Report]
>>76698514 (OP)
anyone who doesn't believe in CICO has never actually tried it and doesn't work out. Its honestly the easiest way to spot a dyel
Anonymous No.76700441 [Report] >>76700451
>>76700270
Does this imply anyone who even has a slightly better physique than the guy in the picture is authorized to speak without question? If so, what about every coach on this planet?
Anonymous No.76700451 [Report] >>76700460
>>76700441
>you won't
Anonymous No.76700460 [Report]
>>76700451
Not the same anon, anon. But you can continue to argue with randos, ill let you have the last reply
Anonymous No.76700476 [Report] >>76700483
>>76698893
Anti cico cultists can't explain why just closing the entrance wouldn't work and need to concoct elaborate schemes to empty the stadium
Anonymous No.76700483 [Report]
>>76700476
Anonymous No.76700504 [Report] >>76700507 >>76706029
>>76700270
i wont. Mostly because half of this board are skinny twinks who cant even lift their own body weight, do than 10 push ups, let alone one push up and regurgitate the same shit any other anon says and then plays video games all day and wonders why they've made no progress at the gym
Anonymous No.76700507 [Report] >>76700509 >>76700514 >>76700531
>>76700504
Holy projection
Anonymous No.76700509 [Report] >>76700512
>>76700507
you talk like a faggot
Anonymous No.76700512 [Report] >>76700513
>>76700509
Sorry you're so upset
Anonymous No.76700513 [Report] >>76700514
>>76700512
why do you take 4chan so seriously?
Anonymous No.76700514 [Report] >>76700519
>>76700513
>>76700507
Anonymous No.76700519 [Report]
>>76700514
imagine gettimg this assmad when you're told you dont lift.
Anonymous No.76700525 [Report] >>76700531
>>76700521
>aspie cant handle not havjng the last word
Anonymous No.76700531 [Report]
>>76700525
>>76700507
Anonymous No.76700586 [Report]
>>76698514 (OP)
I'm not reading that but I've had no appetite for the last week and my weight is plummeting since I'm not eating food. Cico is real.
Anonymous No.76700589 [Report]
>>76700172
>you've been using your exit as an entrance
kek, bodied that freak.
Anonymous No.76700671 [Report]
>>76699566
>Yes, kerosene has insane amount of calories yet makes you lose extreme levels of weight
Ah, I see you've chosen the "disingenuous ambiguation of energy" argument, allow me to clarify: calorie =/= Calorie. calorie (lowercase) is a unit of energy used broadly to describe thermodynamic changes in systems, Calorie (uppercase) is a unit of energy used specifically to describe metabolize-able energy in a biological context.
The human body produces things called "enzymes" which allow food molecules to be digested, a process in which bonds of molecules are broken, and the electrons from those bonds are supplied to a "universal" molecule cells can use to perform other actions that require energy, Since you're stupid, I'll use a metaphor: Imagine your body as a bank, which can only accept certain currencies - sugars, fats, and proteins would be CAD, Euro, and AUD, for example, while things like kerosene and silica could be Rubles and Rupees. Your body, the bank, can accept CAD, Euro, and AUD and convert them all to USD, your bank-body's working standard, but cannot accept Rubles or Rupees for complex geopolitical reasons.
Anonymous No.76700721 [Report]
why do you fags even care about this lol
Anonymous No.76700871 [Report]
>>76700004
Big true
Anonymous No.76700908 [Report] >>76700953 >>76701596
Everyone hates CICO niggas because the in/out equation is cited almost exclusively to shut down more interesting diet and fitness conversations.

People will be discussing strategies to get calories in down, calories out up, and to feel good doing it. Then some CICO nigga appears to give some redditbrain know-it-all spiel like, "ehrm well AKSCHUALLY you could technically do that eating twinkies too, you know - just look at this heckin PROFESSOR who did a stunt once! That's SCIENCE!!!"

All arguments aside, if you feel the need to butt in and remind everyone of rudimentary thermodynamics during a fitness conversation, you are an annoying faggot who should shut up and go away.
Anonymous No.76700953 [Report] >>76701769
>>76700908
>Everyone hates CICO niggas because the in/out equation is cited almost exclusively to shut down more interesting diet and fitness conversations.
Most of the time I see it it's in response to a "I'm fat and need to lose weight help" thread that is answered by the fucking sticky, so as to imply they're retarded.
Anonymous No.76701596 [Report]
>>76700908
Big true
Anonymous No.76701769 [Report] >>76702718
>>76700953
Fat people don't need to lose weight, they just need to go to gym and lift weights, or are you ciconiggers gonna tell him to lose weight and then bulk again?
Anonymous No.76702709 [Report] >>76702814
>>76698514 (OP)
That’s not a meme
Anonymous No.76702718 [Report]
>>76701769
fat does not metabolize into muscle anon
Anonymous No.76702814 [Report]
>>76702709
Next you'll tell me milhouse isn't a meme noofag
Anonymous No.76702847 [Report] >>76702865
>>76698893
>the only way to get people out of this stadium is to have fewer people enter than exit it
>”how do we do that?”
eat less calories than you burn
>it’s simple, you just let more people exit than enter
>”but what is the most efficient way to facilitate this process?”
eat less calories than you burn
>it doesn’t matter, all that matters is that less people come in than go out
>”surely there’s some sort of planning or logistical strategy we can use to facilitate the outflow of people while preventing congestion and long lines?”
eat less calories than you burn
>shut the fuck up, stop with your meme crowd management strategies, we just need to get more people out than are coming in. Everything else is secondary
>”but how do we do this?”
EAT LESS CALORIES THAN YOU BURN
>dude the ONLY way to empty this stadium is for more people to leave than enter, do you not understand the basic rules of thermodynamics?
Anonymous No.76702865 [Report] >>76702879 >>76702899
>>76702847
Stop responding to this bot
Anonymous No.76702866 [Report]
>>76698893
Keep responding to this guy
Anonymous No.76702879 [Report] >>76702882 >>76702883
>>76702865
Turn your monitor on
Anonymous No.76702882 [Report]
>>76702879
Kek its this guy again
Anonymous No.76702883 [Report]
>>76702879
Anonymous No.76702899 [Report] >>76702901
>>76702865
ok fair enough, only seen that post once before
Anonymous No.76702901 [Report]
>>76702899
Its all good. Just trying to save you time.
Anonymous No.76702904 [Report]
Turn your monitor on
Anonymous No.76702922 [Report]
>>76698893
> just eat less retard
Anonymous No.76703186 [Report]
>>76698893
I’m done replying to you
Anonymous No.76703188 [Report] >>76703286
>>76698893
>”surely there’s some sort of planning or logistical strategy we can use to facilitate the outflow of people while preventing congestion and long lines?”
uh, yes?
the choice of what you eat and when you eat it is obviously an important variable to be able to implement eating less.
are you being retarded on purpose? there's zero conflict between the statement of
>you have to consume x less calories
>here's a meal plan that facilitates that while eating x calories you don't lose too much muscle, tank your metabolism or crack psychologically from hunger
Anonymous No.76703286 [Report]
>>76703188
STOP
FUCKING
TAKE
HER
BAIT
IDIOT
AIII
Anonymous No.76703295 [Report] >>76705879
Im going to start some sort of archive that scrapes pubmed for studies with actually normal sample sizes with clinically meaningful results not done at weird Turkish universities about fitness. Someone needs to counter Jeff nippard and Israetel. Im guessing the reason we only see shit research is because actual good research isnt making crazy claims and the reality is you just move around a little bit and muscle grow. You break muscle it grow. Doesn't matter how you do it. You burn calories or force your body to use fat your fat go down
Anonymous No.76704045 [Report]
>>76699574
...the kike cries out
Anonymous No.76705879 [Report]
>>76703295
>doesn't matter how you do it
cicotards be like
>just drink lethal dose of neurotoxin to die and start decomposing that fat bro!
Anonymous No.76705998 [Report]
>>76698516
He's Swedish, so what?
Anonymous No.76706002 [Report] >>76706353
Aiii the thread got bumped now the cicolets have to see it on the board for another day
Nooooo please I can’t bear it cico sama
Anonymous No.76706029 [Report]
>>76700504
What’s wrong with being a twink? I think bodybuilders look gross.
Anonymous No.76706353 [Report]
>>76706002
Huh
Anonymous No.76706371 [Report]
Aiiiii the thread got bvmped while I pretended to svge save me janny sahib I can’t I see the pasta please report the thread
Oh wait it got bvmped aiiiiiii
Anonymous No.76706374 [Report]
>>76699566
>CICO retards believe that it's possible to live on 0 food just by eating supplements, since bro, calories are the only thing that matters...

You should be feeling very stupid now.
Anonymous No.76708668 [Report]
>>76700172
bodied that freak
Anonymous No.76709674 [Report]
Both sides keep strawmanning each other
In reality /fat/ is very helpful and friendly, come check us out (:
Anonymous No.76709725 [Report]
>>76698893
Crippled that cicojeet
Anonymous No.76709728 [Report] >>76711314
>>76698514 (OP)
>we have little influence on how many calories we burn
grifter bullshit
Anonymous No.76711314 [Report]
>>76709728
Yeah