Thread 76725106

How important is diet? I usually just cook some meat or chicken on the pan, then eat it off said pan with a fork. How important are like those "vitamins" and greens?

>>76725106 (OP)
meat gives you all the vitamins you need. eat vegetables if you like but theyre not necessary

what the fuck do you mean how important is diet? what are you comparing? there's an astronomical difference between someone eating 0 calories a day and someone eating 4000 a day

>>76725112
like am I fucking up my gains by not eating my veggies

>>76725116
You might be having less good bowel movements

>>76725111
Meat doesn't have vitamin C.
And getting that from liver is a ton of copper.

>>76725116
The fact that you call them “veggies” makes me surprised that you can go an entire day without sticking your fingers in sockets or driving the wrong way down high speed roads

>>76725357
You’re not helpful. just rude and immature

>>76725106 (OP)
ebin :D

>>76725106 (OP)
For general health and longevity, it's pretty important, and the earlier you start the better.
The things that really matter apparently are legumes and nuts, fruit and vegs don't have a huge impact (but they're cheap, so why not)