Thread 76730853

Good morning fitizens, i need your help.
At my workplace there is a gym that almost nobody else uses, i have been going for one and a half months, and It has been a great experience.
Problem is, they lack weights.
I have spoken to the people in charge and they told me to send photos and prices of the material i want.
Do any of you know of a good website to buy several 20/10 plates, a few normal 20 kg bars, and a bench with the handles to leave the bar safely?
I would like to be able to achieve 1/2/3/4.
I remember some anon here talked about some chinese gym equipment website, but i cant find his post.
Thank you in avance.

>>76730853 (OP)
what the fuck have you been doing in a gym without weights this past month and a half?

>>76730918
Masturbating looking at myself in the mirror. Great cardio

>>76730918
I mean there weights, but only 5kg máximum.
Ive been doing chest pulls, dumbell benchpress, biceps curls, leg raises, jumprope in between series, and i have finally managed to do a pullups.
I was a complete lardass, and now look like a normal human being, more or less.

>>76730853 (OP)
Take the dumbbell pill.
You do not need big weights, you only need dumbbells, can train every muscle.

>>76730955
>I mean there weights, but only 5kg máximum.
You don't need more for dumbbells.

>>76730853 (OP)
>some chinese gym equipment website,
I need that so badly

TAKE THE DUMBBELL PILL, STOP BARBELL NOW!!!!!

>>76731330
>own a pair of dumbbells
>buy a barbell
>realize I could be doing the same exercises with dumbbells instead
Its true.

>>76731335
The best part about dumbbell is you only need one and you can buy half the weight compared to barbell.
If you already have pair, you can put all weights on only one dumbbell.

>>76731556
>you only need one and you can buy half the weight compared to barbell
god this board is filled with real poorfags, how miserable can you be

>>76731601
Stop spending money, goy.

>>76732061
you're using the meme wrong

>>76730853 (OP)
Just because her age is small, doesn't mean his weights are.

You cant do deadlift with dumbells

>>76732254
You can. Single leg romanian deadlift. Only one dumbbell is necessary, but you can use a pair.
http://web.archive.org/web/20200811212058/https://www.exrx.net/WeightExercises/GluteusMaximus/DBSingleLegStiffLegDeadlift

>>76732070
>Just because her age is small
If her age is on the clock, she is ready for the cock.

>>76732065
Not if he's Jewish and giving you his advice on saving money kek
Maybe it's not a meme at all

>>76730932
Based