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Thread 76753678

5 posts 6 images /fit/
Anonymous 10/22/2025, 11:32:19 PM No.76753678 [Report] >>76753683 >>76753705 >>76753761 >>76753772
yt pipo.png md5: 341aa540...
>doing zerchers
Anonymous 10/22/2025, 11:33:45 PM No.76753683 [Report]
>>76753678 (OP)
>doing weighted dips
>doing sumo deadlifts
>doing barbell overhead presses
>doing decline bench press
Anonymous 10/22/2025, 11:42:54 PM No.76753705 [Report]
1699421438664269.jpg md5: a518b5a0...
>>76753678 (OP)
Yes, I do Zercher Squats off the rack and also full zercher cycles too on alternating days.
Anonymous 10/22/2025, 11:59:56 PM No.76753761 [Report]
olympic-barbell-bar-22m-20kg-700lb-capacity-383594.jpg md5: c90b2bcc...
>>76753678 (OP)
>does nothing
Anonymous 10/23/2025, 12:04:23 AM No.76753772 [Report]
>>76753678 (OP)
>not doing zercher bulgarian split squats