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Thread 76785229

15 posts 6 images /fit/

Anonymous 11/1/2025, 6:11:29 PM No.76785229 [Report] >>76785233 >>76786018 >>76786041 >>76786116

7serv4.png md5: 2b59a505...

I just benched 110kgs*3 for the first time :)

Anonymous 11/1/2025, 6:14:00 PM No.76785233 [Report] >>76785244

bafkreifhduf4rahe3nepl6fz6n7t72r37lofhpappaaquvq3eywdq7fqfm.jpg md5: 21634aa2...

>>76785229 (OP)
yippee! good job fren :)

Anonymous 11/1/2025, 6:15:14 PM No.76785241 [Report] >>76785244

1755521900995057.jpg md5: f1efe2e6...

Basado

Anonymous 11/1/2025, 6:16:11 PM No.76785244 [Report]

>>76785233
>>76785241
Ty lads :) will do even more next time

Anonymous 11/1/2025, 7:46:04 PM No.76785503 [Report] >>76785668

Congrats!

Anonymous 11/1/2025, 8:28:31 PM No.76785668 [Report]

Anonymous 11/1/2025, 10:19:15 PM No.76786012 [Report] >>76786018

I just benched 111kgs*4 for the second time

Anonymous 11/1/2025, 10:21:26 PM No.76786018 [Report] >>76786021 >>76786452

>>76786012
>>76785229 (OP)
Congrats on your bodyweight bench, WAGMI

Anonymous 11/1/2025, 10:22:00 PM No.76786021 [Report] >>76786452

>>76786018
you jest, I still need to add 60kg

Anonymous 11/1/2025, 10:26:37 PM No.76786041 [Report] >>76787480

>>76785229 (OP)
today i did 2 sets of 5x90kg at 71.5kg bw. is that ok? whats urs bw?

Anonymous 11/1/2025, 10:47:26 PM No.76786116 [Report] >>76787480

>>76785229 (OP)
Nice what's your max?

Anonymous 11/2/2025, 12:34:27 AM No.76786452 [Report]

>>76786018
>>76786021
Double kek

Anonymous 11/2/2025, 8:28:05 AM No.76787480 [Report]

>>76786116
Thanks and no idea desu
>>76786041
Im 88kg

Anonymous 11/2/2025, 9:29:33 AM No.76787589 [Report] >>76788458

I can barely rep 70kg.. I weigh 85kg...
How do I fix this bros?

Anonymous 11/2/2025, 3:47:10 PM No.76788458 [Report]

>>76787589
Sleep more and fix nutrients