Anonymous
6/20/2025, 4:57:47 PM No.211930627
How many times per week do you lift?
Replies:
Thread 211930627 - /int/ [Archived: 1033 hours ago]
Anonymous
6/20/2025, 4:59:07 PM No.211930670
Zero, because I'm in physical therapy right now and I don't want to injure myself. I'll look into strenght exercises that I can safely perform though.
Anonymous
6/20/2025, 5:00:19 PM No.211930710
between 3-5 times
Anonymous
6/20/2025, 5:03:32 PM No.211930802
>>211930627 (OP)
5-6 times a week.
Usually two days back, two days push, one day legs, one day for rest and sometimes a day of long distance running.
5-6 times a week.
Usually two days back, two days push, one day legs, one day for rest and sometimes a day of long distance running.
Anonymous
6/20/2025, 5:05:55 PM No.211930880
>>211930627 (OP)
3-5, really depends on how tired i am after work
3-5, really depends on how tired i am after work
Anonymous
6/20/2025, 5:08:52 PM No.211930976
I love gooning to Daniela Becker's ass.
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Anonymous
6/20/2025, 5:46:26 PM No.211932123
4 days, 2 hours each
Anonymous
6/20/2025, 6:08:14 PM No.211932800
>>211930627 (OP)
Not enough. I have a routine of 6 days of PPL 1 hour each and 1 day of cardio 2 hours but goddamn if it was easy to stay consistent. Especially since I have the equipment in my own room
Not enough. I have a routine of 6 days of PPL 1 hour each and 1 day of cardio 2 hours but goddamn if it was easy to stay consistent. Especially since I have the equipment in my own room
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Anonymous
6/20/2025, 6:10:14 PM No.211932860
>>211932800
>Especially since I have the equipment in my own room
That's why you're not consistent. Home gyms are boring
It's nice to see girls asses in the gym
>Especially since I have the equipment in my own room
That's why you're not consistent. Home gyms are boring
It's nice to see girls asses in the gym
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Anonymous
6/20/2025, 6:10:49 PM No.211932882
kek you will never get laid, gymcels
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Anonymous
6/20/2025, 6:14:12 PM No.211932992
Anonymous
6/20/2025, 6:20:58 PM No.211933219