my biceps hurts in my country - /int/ (#212057913) [Archived: 1013 hours ago]

Anonymous Serbia
6/24/2025, 3:46:53 AM No.212057913
1692384296987564 (1)
1692384296987564 (1)
md5: 8578a3f745bb9f19f02175840a13afb0🔍
i lifted a 20kg weight 75 times.... /int/, please, help me! this feeling in my arm is so unpleasant. i want it comfy again!
Replies: >>212057946 >>212057973 >>212058306 >>212058428 >>212058457 >>212061064
Anonymous Chile
6/24/2025, 3:48:24 AM No.212057932
>lifting
>in 2025
are you homo?
Anonymous Australia
6/24/2025, 3:49:01 AM No.212057946
>>212057913 (OP)
It just means you did enough exercise and now you're going to grow muscle.
Anonymous Mexico
6/24/2025, 3:49:56 AM No.212057964
ngmi
Anonymous United States
6/24/2025, 3:50:19 AM No.212057973
>>212057913 (OP)
Did you lift the Mike Mentzer way?
Anonymous United States
6/24/2025, 3:54:17 AM No.212058046
Heroin
Anonymous Portugal
6/24/2025, 4:08:48 AM No.212058306
>>212057913 (OP)
First heat then cold. Some anti-inflammatory drugs. Accept Kosovo's independence.
Anonymous United States
6/24/2025, 4:16:27 AM No.212058428
>>212057913 (OP)
more weight, less reps
Anonymous Morocco
6/24/2025, 4:18:36 AM No.212058457
mike-israetel-3-weeks-out-npc-masters-nats-232-5lbs-looking-v0-7jvkl451519b1
>>212057913 (OP)
Based -3836rir in reserve aryan
Anonymous Argentina
6/24/2025, 7:35:29 AM No.212061064
>>212057913 (OP)
Lol