i lifted a 20kg weight 75 times.... /int/, please, help me! this feeling in my arm is so unpleasant. i want it comfy again!
>lifting
>in 2025
are you homo?
>>212057913 (OP)It just means you did enough exercise and now you're going to grow muscle.
>>212057913 (OP)Did you lift the Mike Mentzer way?
>>212057913 (OP)First heat then cold. Some anti-inflammatory drugs. Accept Kosovo's independence.
>>212057913 (OP)Based -3836rir in reserve aryan