>>64497205 (OP)
I was on an ODA as a junior bravo.
I will give you the same answer I give every dumb ass who asks this question.
Everyone in the military is more adept at their job than other MOS would be at that same job. Ranger Recon is better at their mission set than Delta or Special Forces would be at that same job, because they reason for it every day. A Navy SEAL would be better at maritime warfare than me, but I would be better at asymmetrical warfare and force multiplication with local assets. Each role has its specialty, or then what would be the point?
That said, it's all semantics. Yes, Ranger Recon is pretty high speed. They're the best that the Battalion has to offer. They have a very high op tempo and specialized mission set. They often work with Delta and SA, though I didn't get to see them work much I did do a few training with the Battalion and they're all really good guys who excel at their job.
Square peg, square hole. Not more complicated than that.