How do I gymmaxx correctly as a trans woman?

>>40307096 (OP)
>Tfw no mtf gf that is strong and can easily pin me down like OPs pic related
>tfw just hang out in the gyms maybe hoping a gymmaxx'd girl would flirt with me.

first, reroll and get born female

>>40307108
gotta work with what i got unfortunately

>>40307096 (OP)
>Detransition
>body build until you look like what you want minus the tits and thighs
>cut to minimum bf
>retransition, having wasted about 10 years of your life for an anime girl meme

pick shit up
put it down

>>40307096 (OP)
This is how I look. Just work out and keep your e levels good and eat good

can someone give an example of what an amab on e can actually achieve in terms of gym girl physique?

>>40308811
like with everything its about your genetics. predisposition to build muscle and whatnot

>>40308854
Shut up, you just want something to blame for your poor discipline and performance.
Grow up

>>40308811
Just look up gym girls that are cis. It's the same amount of muscle because you're on the same hormones as them.

>>40307096 (OP)
Like cis women?
> Go to the gym
> Speak to a personal trainer (if you don't have a routine or have changed significantly on HRT)
> Stick to it
> Lurk on /fit/ and youtube to find more gym info
> Stay away from roids (which is basically T. Yuck.)

>>40307096 (OP)
train squats (2-3x week) and deads (1x week) almost exclusively

upper body once a week, but dont take it seriously. feel free to skip some weeks. eat @ maintenance or intuitively if you like your bf%. eat less if you are overweight. prioritize protein.

>>40307096 (OP)
I do RDLs squats and calf raises.

>>40307096 (OP)
>how do I detransition
stupidest question ever