>>40307853Ok I've thought about this for 90 seconds and I've decided how I would fix you.
First, I would restrict your access to the internet without supervision, then create a daily chore list that takes about the same amount of time as it takes me to get home from work.
Then when I get home, I'd go through the list one item at a time and make sure everything is complete to perfection. Failure to do so would result in being spanked.
I'd also make sure you aren't carrying tension from bad posture, because that can legit cause anxiety. I would lay you down and push my fingers into your muscles every night to find the tension and massage it out. Tension hides everywhere, i bet currently even your face is only relaxed while you're sleeping
Then when the chores are done and I'm sure you're not carrying tension or stress, we could lay together and you could use the internet for 45 minutes to an hour