>be me, not you
>20 year old trannie, six months on hrt
>have a job at a warehouse
>It consists of carrying heavy things all day, loading them into trailer boxes or unloading them.
>been on hrt for six months
>yesterday
>today my task is to unload some boxes full of kitchen supplies
>my coworker is on his lunch break
>ok, I can do it on my own, right?
>try to take a box and lift it
>too heavy!
>ohshit.jpg
>try again, still too heavy
>whatever, I'll drag it
>move it like half a meter before needing to take a break
>ok, i'll push it!
>falls into the space between the trailer bed and the curb
>try to lift it to take it back to the height of the warehouse floor
>i cant!!!
>on the verge of tears because I'm tired, irritated, and bored. My muscles hurt, and I just want to go home and play video games.
>go to the cafeteria to ask my partner for help
>"come on dude, they aren't even that heavy"
>he lifts it, carries the box on his shoulder all the way to storage, and doesn't even seem tired
>"unload the rest dude, don't bother me again until my hour is over"
>as soon as my shift is over, I go home and diddle myself to the thought of him raping and beating the shit out of me

Anyway anons, estrogen is making me weak as fuck. Any tips to regain some strenght?

High dose creatine will help. The gummies are very often bullshit with 0 creatine, so get creatine monohydrate powder and take 5g daily. Otherwise, high protein diet, resistance training 3x a week, and a good preworkout (I like gorilla mode, look it up). You can use a scoop of preworkout before your shift to improve your strength output a little bit. Muscle atrophy is a bitch, start hitting the gym now in order to have a hot, toned body with strength for doing stuff

>>40316862 (OP)
>>/fit/

>>40316862 (OP)
Want to be strong? Stop fantasizing about abuse and start moving some real weight. Weak sauce.

>>40316862 (OP)
>as soon as my shift is over, I go home and diddle myself to the thought of him raping and beating the shit out of me
lmao classic

>>40316862 (OP)
do u even lift bro xD